Brazil Nut Energy Milk » a perfect Sattvic energy drink

Raw homemade Brazil nut milk

Brazil nut milk is a nature’s energy drink that not just tastes great but offers numerous health benefits. Brazil nuts are a nutrition powerhouse, abundant in selenium, antioxidants, heart-healthy fatty acids, and a whole library of minerals. Fresh homemade brazil nut energy-milk is a definite part of my Sattvic diet.  Brazil nut milk makes a […]

Positively Pranic Almond Milk » homemade almond milk recipe

raw homemade almond milk

Making almond milk is a quick, easy, and enjoyable process. Homemade Almond milk is utterly decadent and delicious. To me, it’s incomparable to the store-bought variety. Packed with nutrients, almond milk is a perfect morning energy igniter. I like to supercharge it with some dates to multiply its positive pranic power. All and all, to […]

Ever Silky Cashew Milk » homemade cashew milk recipe

Tender and decadent cashew milk is high on my favorite energy drinks list

Tender and decadent cashew milk is high on my favorite energy drinks list. A touch of silky cashew milk with breakfast or lunch keeps my energy flowing just right. Naturally boosting collagen and elastin levels, it illuminates cells from within. I love to incorporate it into my morning smoothie bowl or shake. The sweet flavor […]

The Benefits of Soaking nuts, seeds, beans and grains

soaking nuts, seeds, beans and grains

The Benefits of Soaking: 1. Promotes the production of essential enzymes for digestion; 2. Increases nutrients available to cells to create vital energy; 3. Dramatically decreases gas-causing components; 4. Enriches flavor and taste; 5. Decreases cooking time; When it comes to natural Energy food sources, there’s nothing more potent, more nutritionally dense than nuts, seeds, […]

Pure Heaven Coconut Milk » How to make raw sattvic coconut milk

Coconut, Freshly made coconut milk

“MMM, Pure heaven!!!” – That was the first thing that came out of my mouth after my first sip of fresh coconut milk made by me for the first time out of a fresh coconut. Freshly made coconut milk is a light, tender, smooth, mild yet flavorful tropical refreshment that is charged with most fantastic […]