One Pot Cauliflower Crumble

One-pot cauliflower crumble - delicious sattvic recipe made of only positive pranic ingredients

This Sattvic One-Pot Cauliflower Crumble recipe is frequently requested in my house and is a joy to make. Cauliflower Crumble has so much to offer your tastebuds, from multi-faceted textures to abundant flavors, not to mention a wide variety of health benefits. Cauliflower contains choline, an essential nutrient that not many other vegetables have. Choline […]

Ginger Bok Choy

ginger bok choy - sattvic recipe

This quick and easy Ginger Bok Choy recipe makes a lovely addition to the side dish.I like to use the white parts of the bok choy as an onion substitute in a lot of my dishes.When I do that, I end up with a lot of the greens on the side.And that’s when I like […]

Easy Comfort Chickpeas

easy chickpea recipe

Delicious doesn’t have to be complicated.This easy 3 ingredient chickpea recipe (one of which is spices, the second of which is optional) is my go-to comfort food. I make this chickpea recipe very often. This is a very simple recipe to make chickpeas. The key to it is preparation and time. The longer you simmer […]

Cabbage Salad

Sattvic cabbage salad

Crunchy and healthful, this Sattvic cabbage salad is quick and easy to make. With its well-rounded taste and crunchy texture, this salad is a perfect companion to warm baked sweet potatoes, veggie burgers, or falafels. Often I like to eat it with chickpeas. For this salad, you can dress it up with olive oil and […]

How To Make a Perfect Tahini and Tahini Salad Dressing

homemade tahini

How To Make Tahini at Home Tahini is one of my pantry essentials. I love it for its taste, versatility, and health benefits. Tahini is made out of 1 ingredient – sesame seeds. Even though there are different tahini choices available on the market today, I like to make Tahini myself because it is an […]

How To Roast Peanuts in the oven & on the stove

how to roast peanuts in the oven and on the stove

What’s the best way to roasted peanuts…  Through the oven, or on the stove? Here I will show you 2 ways to perfectly roasted peanuts along with tips, peanut roasting hacks, plus 2 ways to skin the peanuts and how to make the skins be, “gone with the wind!”  HOW TO ROAST PEANUTS IN THE OVEN […]