Author Archives: Julia Delaney

This Quiet Love

Sometimes, the most profound love is the kind that’s calm and reassuring, the kind that’s [...]

What Does it Take to Turn on the Light?

Experience the magic of the little things that brighten our days. Discover the power within [...]

When Winter Whispers My Name

There’s a raw truth in winter’s first chill – it cuts to the heart, reminding [...]

Through Grief’s Tender Heart

For moments when you seek a deeper connection, let this be the place where words [...]

Can You Listen?

In a world obsessed with the noise of communication, our daily lives are a cacophony [...]

Ephemeral Dance of the Snowflake

In the dim light of a small, cluttered room, I sit by the window, the [...]

What Does Body Scan Meditation Do

Engaging in a body scan meditation isn’t just an act of self-care; it’s a scientifically-backed [...]

Healing Through Grief: a heartfelt meditation for tough times 🎧 ▶️

Heal Your Heart Healing Through Grief: a heartfelt meditation for tough times. If you’re here, [...]

Confronting Self-Judgment

I hope it brings a sense of connection and understanding to those who find themselves [...]

Beyond the Buzz: The Bumblebee Paradox

Have you ever watched a bumblebee? I mean, really watched one? There’s something kind of [...]

Hear Me. In the Silence, We Speak.

In the Silence, We Speak I noticed how the most profound conversations are often the [...]

The Illusion of the Benevolent Leader: “If Only Stalin Knew”

Within the confines of an oppressive ruling, the hopeful whisper “If only Stalin knew” once [...]

Navigating Spiritual Seeking: The Fine Line Between Salvation and Subjugation

Finding Authenticity Amid Deception You know how we’re all sort of searching for something bigger [...]

Yoked in Grief: The Unseen Bridge

Yoking Existence You know, there’s an object called a ‘yoke,’ usually made of wood, that [...]

A Scent Of the Last Breath

Lilies… they were sitting right on the side table, filling a room with their essence, [...]

Interlaced 🎧

Almost dawn… Still half-asleep among sheets, tucked in bed. A conversation happening… in my head: [...]

Bare Hearts: Genuine Thrum of Love

Genuine Thrum of Love I thought about Love today… Not just that butterflies-in-your-stomach kind of [...]

Imagine Love

Love, an eternal echo, subtle and profound, a connection felt but never bound… Be Alive [...]

Lessons from Furry Sages: Embracing the Now

Paws in Presence: Embracing the Now I watched my dog the other day. You know [...]

The Gardener’s Meditation: Sowing Seeds and Cultivating Serenity 🎧

MINDFUL GARDENING PRACTICES Grounded Growth 1. Grounding: Just pause. Stand or sit in your space, [...]