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Another year is over. And what a year it was. Unbelievable! I want to share [...]
The winter is here in South Florida. It is the first day of a cold [...]
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I felt a bit down lately. When I set down and looked deep inside, this [...]
Naturally caffeine-free coffee substitutes. Let’s take a look at the seven best coffee alternatives that [...]
I started my Positive Pranic YouTube channel in 2020. WHAT WAS I THINKING!??!. During this [...]
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The gut brain is often referred to as the second brain. Take a look at [...]
Years ago, when I realized that consumption of garlic and onion daily is not supportive [...]
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How To Make Tahini at Home Tahini is one of my pantry essentials. I love [...]
The Inner Engineering concept fell on my lap at a time when I needed it [...]
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As the whole world now is on lockdown, I noticed on social media that a [...]
The flavorful raw jams I’m showing you here are very quick and easy to make. [...]
Chia seeds are a nutritional powerhouse. They are an abundant source of Omega 3 fatty [...]
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It is not just what we eat that is essential, but what our body is [...]
Sattvic Energy Drinks – just the way nature intended Fresh raw homemade plant-based milk is [...]
Why avoid onions and garlic? I’ve been asked a lot, “Are onions bad for you?” [...]
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Daily food choices are essential to support energy levels and ways of being. There are [...]
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