Recovering From Chemo – my Inner Engineering Story

Recovering from chemo story. Mu story about the way I recovered from chemo with the help of inner engineering program

The Inner Engineering concept fell on my lap at a time when I needed it the most.  I was undergoing chemotherapy and mortality was staring me in the face luring me to the other side. My life was hanging on a thin thread and at that point, my main concern wasn’t even my health. I […]

My Isha Kriya Experience How to treat depression and anxiety naturally

How to treat depression and anxiety naturally. How to address depression and anxiety with yogic practices. How Isha Kria meditation save my life

As the whole world now is on lockdown, I noticed on social media that a lot of people are feeling confined, cornered, depressed, and even suicidal. Some have lost jobs, companies, and some are under financial distress. I would Iike to let you know that there is a solution out there… At least there was […]

Raw Jam and Jelly – Sattvic Energy Food

raw jams and jellies

The flavorful raw jams I’m showing you here are very quick and easy to make. Raw jam has a perfect spreadable consistency, beautiful freshness, and vibrancy that only live food can have. You can use them as you would regular jams or jelly. Raw jam is the perfect pancake topper, classic peanut butter companion, ideal […]

Chia Seeds Benefits – Power of a Mighty Seed

chia seeds

Chia seeds are a nutritional powerhouse. They are an abundant source of Omega 3 fatty acids, protein and are loaded with antioxidants, vitamins, minerals, and soluble fiber.  Power of a Mighty Seed For ages, these tiny seeds have been consumed in Native American cultures and were known as “running food”. The first records of chia […]

The Benefits of Soaking nuts, seeds, beans and grains

soaking nuts, seeds, beans and grains

The Benefits of Soaking: 1. Promotes the production of essential enzymes for digestion; 2. Increases nutrients available to cells to create vital energy; 3. Dramatically decreases gas-causing components; 4. Enriches flavor and taste; 5. Decreases cooking time; When it comes to natural Energy food sources, there’s nothing more potent, more nutritionally dense than nuts, seeds, […]

Nut Milk and Plant Based Milk Alternatives

You can milk any nuts, seeds, or grains in minutes.plant-based milk, nut milk, oat milk, almond milk, cashew milk, coconut milk

Sattvic Energy Drinks – just the way nature intended Fresh raw homemade plant-based milk is an immediate live energy source. Packed with nutrients, nut milk, and other plant-based milk varieties, are healthy natural energy drinks. Sattvic by nature, raw nuts and seeds imbibe in pure water, creating a magical silky and decadent positive pranic milk. […]

Crying Over an Onion

onion

My findings had satisfied my mind but left me in a confused state. How in the world am I going to cook now?! As garlic, onion, chives, scallions, or leeks were almost in every dish of mine but deserts! What to do, What to do?! Well, it lasted for about a second… Onion Benefits and Doubts How […]

Negative and Positive Pranic Food

positive pranic food

Daily food choices are essential to support energy levels and ways of being. There are three groups of food – Positive Pranic, Neutral Pranic, and Negative Pranic. Positive Pranic food ignites life energy within. Neutral Pranic food doesn’t do much, really, other than making you lethargic. Negative Pranic food takes away your life energy away. […]