Avocado, Apple and Walnut Sattvic Salad

Apple, avocado, walnuts salad with lemon-mustard dressing

Avocado, Apple, and Walnut Salad with spicy raw sattvic mustard dressing. This beautiful sattvic salad is light and simple yet very satisfying. I love the gentle texture of the fresh spring leaves, complemented by sweetness and crispiness of an apple and contrasted with the creaminess of the avocado.  Unexpected combination with spicy and grainy raw […]

Lemon Mustard Dressing

Apple, avocado, walnuts salad with lemon-mustard dressing

Easy Sattvic Mustard Lemon dressing is very versatile. This simple salad dressing is quick to make, and you can easily incorporate it into a wide variety of salads. Olive oil smooth, lemon fresh and zesty, hot mustard sharp this dressing will undoubtedly excite your senses. Sattvic Salad Dressing Anatomy This Mustard / Lemon dressing is […]

Creamy Vegan Butter – vegan butter substitute

Vegan butter substitute. Vegan butter recipe

I’m so excited about this recipe!!!! This deliciously creamy, smooth, rich, and healthy Vegan butter is an ultimate vegan alternative to traditional butter! Whether you are Vegan, vegetarian or none of the above I’m sure this creamy butter will titillate your senses. This butter has a perfect consistency, spreads well, melts nicely on toast, goes […]

How To Make a Mustard – Easy Raw Sattvic Mustard Recipe

homemade mustard

Making healthy raw mustard that is suitable for a yogic lifestyle is a quick and easy task. This Raw Satttvic mustard recipe features only positive pranic ingredients. After all, it is possible to make delicious and spicy mustard without using vinegar, oil, sugar, garlic, and other unwanted ingredients. Because vinegar is not considered to be […]

How to Make Nutella – Sattvic Carob Nutella Recipe

Home-made nutella spread

Healthy and nourishing Sattvic Carob Nutella will assist your body with energy production the right way. Homemade Nutella is well-loved and enjoyed in my home. I would like to share with you how to make Nutella that is as delicious as it is nutritious. Things to Know Before You Make Nutella The main ingredient of […]

How to Make Nut Butter – Homemade Peanut Butter Recipe

Home-made peanut butter,

Pure nut butter is so easy and quick to make at home so I don’t see any reason why to buy it at the store. Moreover, generic kinds of nut butter contain added sugar and other unwanted ingredients. Besides these obvious reasons, there is another one why I prefer to make nut butter myself – […]

Immune Boosting Everhealing Elixir – My Favorite Natural Cold and Flu Remedy

My favorite cold and flu remedy that works for me every time. Everhealing elixir is a tasty herbal remedy I use when I catch a cold or come down with the flu

My favorite natural cold and flu remedy that works for me every time. Immune Boosting Everhealing Elixir is a tasty herbal remedy I use when I catch a cold or come down with the flu. Supported by daily yoga practices, my body became much more resilient. But once in a while, those little flue bugs […]

Raw Jam and Jelly – Sattvic Energy Food

raw jam

The flavorful raw jams I’m showing you here are very quick and easy to make. Raw jam has a perfect spreadable consistency, beautiful freshness, and vibrancy that only live food can have. You can use them as you would regular jams or jelly. Raw jam is the perfect pancake topper, classic peanut butter companion, ideal […]

Instant Turkish Fig Jam

Fig jam. Quick and easy Turkish fig jam recipe

Easy and versatile, Instant Turkish fig jam has a naturally deep, complex flavor. Quick to make, this raw fig jam is as nutritious as it is delicious. The texture and consistency of this raw jam are identical to traditionally cooked jam. I love the Turkish fig jam for its flavor profile versatility that assimilates with […]

Raw Strawberry Chia Jam

Raw strawberry jam recipe

Raw Strawberry Jam is delicate, delicious, and done in just minutes! Bursting with flavor, organic strawberries are known for their antioxidant properties and phytoestrogens. This seductive queen of berries is a natural source of potassium iodide. Besides, raw strawberries may support healthy lipid levels. This quality is multiplied when combined with chia seeds, so it […]