Category Archives: basics from scratch

warm and sweet sattvic spice mix; positive pranic food seasoning; finishing sattvic spice mix
Warm Finishing Spice Mix

This wonderful blend of aromatic spices is perfect for an array of dishes. This finishing [...]

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This is my basic version of Chaat Masala, and it is a quite universal sattvic spice mix with only positive pranic ingredients
Universal Sattvic Spice Mix

I love spices! They add zest, character, and soul to any dish. This is a [...]

6 Comments

Positive pranic food seasoning - homemade sattvic curry spice mix
Basic Savory Sattvic Spice Mix

Basic Savory Sattvic spice mix is one of the three must-have seasonings I have in [...]

5 Comments

Apple, avocado, walnuts salad with lemon-mustard dressing
Lemon Mustard Dressing

Easy Mustard Lemon dressing is very versatile. This simple salad dressing is quick to make, [...]

2 Comments

Vegan butter substitute. Vegan butter recipe
Creamy Vegan Butter – vegan butter substitute

I’m so excited about this recipe!!!! This deliciously creamy, smooth, rich, and healthy Vegan butter [...]

23 Comments

Sattvic recipes. Making healthy raw mustard that is suitable for a yogic lifestyle is a quick and easy task. This Raw Satttvic mustard recipe features only positive pranic ingredients. After all, it is possible to make delicious and spicy mustard without using vinegar, oil, sugar, garlic, and other unwanted ingredient. Positive pranic food
How To Make a Mustard – Easy Raw Mustard Recipe

Along with adding flavor and spice to food, mustard is known for its health benefits. [...]

Home-made nutella spread
How to Make Nutella – Carob Nutella Recipe

Healthy and nourishing Carob Nutella will assist your body with energy production the right way. [...]

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Home-made peanut butter,
How to Make Nut Butter – Homemade Peanut Butter Recipe

Pure nut butter is so easy and quick to make at home so I don’t [...]

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raw jams and jellies
Raw Jam and Jelly

The flavorful raw jams I’m showing you here are very quick and easy to make. [...]

2 Comments

Fig jam. Quick and easy Turkish fig jam recipe
Instant Turkish Fig Jam

Easy and versatile, Instant Turkish fig jam has a naturally deep, complex flavor. Quick to [...]

Raw strawberry jam recipe
Raw Strawberry Chia Jam

Raw Strawberry Jam is delicate, delicious, and done in just minutes! Bursting with flavor, organic [...]

2 Comments

Raw raspberry chia seed jelly recipe
Raspberry Chia Seed Jelly

The Raw Raspberry Chia Seed jelly is naturally flavorful yet so delicate and silky. In [...]

Fig jam. Quick and easy Turkish fig jam recipe
Black Mission Fig Jam / Glaze – Zesty Digestive Aid

Zesty and delicious, this Black Misson Fig jam is one of the staple items in [...]

Raw blackberry jam recipe
Blackberry Jam / Glaze – Raw Energy Aid

Blackberry jam delivers a powerful energy punch due to its nutritional value. Fresh raw blackberries [...]

Raw homemade Brazil nut milk
Brazil Nut Energy Milk

Brazil nut milk is a nature’s energy drink that not just tastes great but offers [...]

6 Comments

raw homemade almond milk
Almond Milk » homemade almond milk recipe

Making almond milk is a quick, easy, and enjoyable process. Homemade Almond milk is utterly [...]

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Tender and decadent cashew milk is high on my favorite energy drinks list
Ever Silky Cashew Milk » homemade cashew milk recipe

Tender and decadent cashew milk is high on my favorite energy drinks list. A touch [...]

2 Comments

Coconut, Freshly made coconut milk
Pure Heaven Coconut Milk » How to make raw sattvic coconut milk

“MMM, Pure heaven!!!” – That was the first thing that came out of my mouth [...]

You can milk any nuts, seeds, or grains in minutes.plant-based milk, nut milk, oat milk, almond milk, cashew milk, coconut milk
Nut Milk and Plant Based Milk Alternatives

Energy Drinks – just the way nature intended Fresh, raw, homemade plant-based milk is an [...]

3 Comments