Tag Archives: sattvic diet

Ayurvedic after-meal digestive spice mix
After-Meal Digestive Spice Mix

I love this after-meal digestive spice mix and prefer to have it within reach. I [...]

Eating seasonally - Summer edition
Eating seasonally – Summer edition

I strive to support a state of balance through the year by making a conscious [...]

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Oat milk; Naturally sweet, creamy, and mild in flavor, oat milk is a wonderful morning energy booster. Raw homemade oat milk provides superior nourishment your body needs.
Nourishing oat milk » easiest ever oat milk recipe

Naturally sweet, creamy, and mild in flavor, oat milk is a wonderful morning energy booster. [...]

Sattvic farro risotto with beets
Sattvic Farro Risotto with Beets

Sattvic Farro risotto with beets. This healthy farro risotto nourishes my body and worms up [...]

homemade yogurt
Almond Milk Yogurt + 7 Yogurt Flavoring and Topping Ideas

Almond milk yogurt is unreal!! Made with love from home-made almond milk, this thick and [...]

6 Comments

onion substitute
Garlic and Onion Substitute

Years ago, when I was preparing for intense Yoga and meditation programs, I had to [...]

10 Comments

Napa cabbage salad
Napa Cabbage Salad

Beautiful, fresh, and crunchy this salad is a perfect compliment to mashed potatoes, turnip, or [...]

rutabaga fries with Nappa cabbage; no-garlic no-onion recipe
Rutabaga Fries with Nappa Cabbage

Rutabaga Fries with Nappa cabbage. This easy and quick sattvic rutabaga recipe is the perfect [...]

One-pot cauliflower crumble - delicious sattvic recipe made of only positive pranic ingredients
One Pot Cauliflower Crumble

This Sattvic One-Pot Cauliflower Crumble recipe is frequently requested in my house and is a [...]

ginger bok choy - sattvic recipe
Ginger Bok Choy

This quick and easy Ginger Bok Choy recipe makes a lovely addition to the side [...]

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Sattvic cabbage salad
Cabbage Salad

Crunchy and healthful, this Sattvic cabbage salad is quick and easy to make. With its [...]

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homemade tahini
How To Make a Perfect Tahini and Tahini Salad Dressing

How To Make Tahini at Home Tahini is one of my pantry essentials. I love [...]

Fresh salad rolls with homemade zesty peanut butter sauce
Sattvic Spring Roll

Fresh spring rolls are the perfect crunchy starter and a fun way to eat your [...]

homemade zesty peanut butter sauce
Sattvic Peanut Sauce

This Sattvic peanut sauce never gets to the fridge because, no matter how much I [...]

This is my basic version of Chaat Masala, and it is a quite universal sattvic spice mix with only positive pranic ingredients
Universal Sattvic Spice Mix

I love spices! They add zest, character, and soul to any dish. However, it is [...]

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Apple, avocado, walnuts salad with lemon-mustard dressing
Avocado, Apple and Walnut Sattvic Salad

Avocado, Apple, and Walnut Salad with spicy raw sattvic mustard dressing. This beautiful sattvic salad [...]

3 Comments

Vegan butter substitute. Vegan butter recipe
Creamy Vegan Butter – vegan butter substitute

I’m so excited about this recipe!!!! This deliciously creamy, smooth, rich, and healthy Vegan butter [...]

21 Comments

Sattvic recipes. Making healthy raw mustard that is suitable for a yogic lifestyle is a quick and easy task. This Raw Satttvic mustard recipe features only positive pranic ingredients. After all, it is possible to make delicious and spicy mustard without using vinegar, oil, sugar, garlic, and other unwanted ingredient. Positive pranic food
How To Make a Mustard – Easy Raw Sattvic Mustard Recipe

Making healthy raw mustard that is suitable for a yogic lifestyle is a quick and [...]

Home-made peanut butter,
How to Make Nut Butter – Homemade Peanut Butter Recipe

Pure nut butter is so easy and quick to make at home so I don’t [...]

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raw jams and jellies
Raw Jam and Jelly

The flavorful raw jams I’m showing you here are very quick and easy to make. [...]

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