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I love this after-meal digestive spice mix and prefer to have it within reach. I [...]
I strive to support a state of balance through the year by making a conscious [...]
1 Comment
Naturally sweet, creamy, and mild in flavor, oat milk is a wonderful morning energy booster. [...]
Sattvic Farro risotto with beets. This healthy farro risotto nourishes my body and worms up [...]
Almond milk yogurt is unreal!! Made with love from home-made almond milk, this thick and [...]
6 Comments
Years ago, when I was preparing for intense Yoga and meditation programs, I had to [...]
10 Comments
Beautiful, fresh, and crunchy this salad is a perfect compliment to mashed potatoes, turnip, or [...]
Rutabaga Fries with Nappa cabbage. This easy and quick sattvic rutabaga recipe is the perfect [...]
This Sattvic One-Pot Cauliflower Crumble recipe is frequently requested in my house and is a [...]
This quick and easy Ginger Bok Choy recipe makes a lovely addition to the side [...]
Crunchy and healthful, this Sattvic cabbage salad is quick and easy to make. With its [...]
How To Make Tahini at Home Tahini is one of my pantry essentials. I love [...]
Fresh spring rolls are the perfect crunchy starter and a fun way to eat your [...]
This Sattvic peanut sauce never gets to the fridge because, no matter how much I [...]
I love spices! They add zest, character, and soul to any dish. However, it is [...]
Avocado, Apple, and Walnut Salad with spicy raw sattvic mustard dressing. This beautiful sattvic salad [...]
3 Comments
I’m so excited about this recipe!!!! This deliciously creamy, smooth, rich, and healthy Vegan butter [...]
21 Comments
Making healthy raw mustard that is suitable for a yogic lifestyle is a quick and [...]
Pure nut butter is so easy and quick to make at home so I don’t [...]
The flavorful raw jams I’m showing you here are very quick and easy to make. [...]
2 Comments
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