Tag Archives: yogic diet recipes

Oat milk; Naturally sweet, creamy, and mild in flavor, oat milk is a wonderful morning energy booster. Raw homemade oat milk provides superior nourishment your body needs.
Nourishing oat milk » easiest ever oat milk recipe

Naturally sweet, creamy, and mild in flavor, oat milk is a wonderful morning energy booster. [...]

Sattvic farro risotto with beets
Sattvic Farro Risotto with Beets

Sattvic Farro risotto with beets. This healthy farro risotto nourishes my body and worms up [...]

homemade tahini
How To Make a Perfect Tahini and Tahini Salad Dressing

How To Make Tahini at Home Tahini is one of my pantry essentials. I love [...]

Fresh salad rolls with homemade zesty peanut butter sauce
Sattvic Spring Roll

Fresh spring rolls are the perfect crunchy starter and a fun way to eat your [...]

homemade zesty peanut butter sauce
Sattvic Peanut Sauce

This Sattvic peanut sauce never gets to the fridge because, no matter how much I [...]

This is my basic version of Chaat Masala, and it is a quite universal sattvic spice mix with only positive pranic ingredients
Universal Sattvic Spice Mix

I love spices! They add zest, character, and soul to any dish. However, it is [...]

6 Comments

Apple, avocado, walnuts salad with lemon-mustard dressing
Avocado, Apple and Walnut Sattvic Salad

Avocado, Apple, and Walnut Salad with spicy raw sattvic mustard dressing. This beautiful sattvic salad [...]

3 Comments

Vegan butter substitute. Vegan butter recipe
Creamy Vegan Butter – vegan butter substitute

I’m so excited about this recipe!!!! This deliciously creamy, smooth, rich, and healthy Vegan butter [...]

21 Comments

Sattvic recipes. Making healthy raw mustard that is suitable for a yogic lifestyle is a quick and easy task. This Raw Satttvic mustard recipe features only positive pranic ingredients. After all, it is possible to make delicious and spicy mustard without using vinegar, oil, sugar, garlic, and other unwanted ingredient. Positive pranic food
How To Make a Mustard – Easy Raw Sattvic Mustard Recipe

Making healthy raw mustard that is suitable for a yogic lifestyle is a quick and [...]

raw jams and jellies
Raw Jam and Jelly

The flavorful raw jams I’m showing you here are very quick and easy to make. [...]

2 Comments

Fig jam. Quick and easy Turkish fig jam recipe
Black Mission Fig Jam / Glaze – Zesty Digestive Aid

Zesty and delicious this Black Misson Fig jam is one of the staple items in [...]

chia seeds
Chia Seeds Benefits – Power of a Mighty Seed

Chia seeds are a nutritional powerhouse. They are an abundant source of Omega 3 fatty [...]

1 Comment

Raw homemade Brazil nut milk
Brazil Nut Energy Milk

Brazil nut milk is a nature’s energy drink that not just tastes great but offers [...]

6 Comments

raw homemade almond milk
Almond Milk » homemade almond milk recipe

Making almond milk is a quick, easy, and enjoyable process. Homemade Almond milk is utterly [...]

6 Comments

Tender and decadent cashew milk is high on my favorite energy drinks list
Ever Silky Cashew Milk » homemade cashew milk recipe

Tender and decadent cashew milk is high on my favorite energy drinks list. A touch [...]

2 Comments

soaking nuts, seeds, beans and grains
WHY and HOW to SOAK beans, nuts, seeds, legumes, and grains + Phytic acid and soaking time tips

It is not just what we eat that is essential, but what our body is [...]

3 Comments

Coconut, Freshly made coconut milk
Pure Heaven Coconut Milk » How to make raw sattvic coconut milk

“MMM, Pure heaven!!!” – That was the first thing that came out of my mouth [...]

You can milk any nuts, seeds, or grains in minutes.plant-based milk, nut milk, oat milk, almond milk, cashew milk, coconut milk
Nut Milk and Plant Based Milk Alternatives

Energy Drinks – just the way nature intended Fresh raw homemade plant-based milk is an [...]

3 Comments

Whole food plant-based recipes (WFPB)
Negative and Positive Pranic Food

The Positive Pranic (Sattvic) Diet: A Comprehensive Guide You know, food is such a fascinating, [...]

66 Comments