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Coconut / Banana Ice Cream
Plant-Based, Dairy-Free Coconut / Banana Ice Cream
Cook Time
5
minutes
mins
Total Time
10
minutes
mins
Course:
Dessert
Cuisine:
dairy free, plant based, Vegan
Keyword:
dairy-free ice cream, plant-based ice cream
Servings:
2
Calories:
152
kcal
Ingredients
2
bananas
1/2
cup
coconut cream
frozen cubes
1
tsp
ginger
Instructions
Place all ingredients in the high-power blender or food processor.
Blend until smooth and creamy.
Nutrition
Calories:
152
kcal
|
Carbohydrates:
16
g
|
Protein:
2
g
|
Fat:
11
g
|
Saturated Fat:
9
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
1
g
|
Sodium:
2
mg
|
Potassium:
311
mg
|
Fiber:
2
g
|
Sugar:
7
g
|
Vitamin A:
38
IU
|
Vitamin C:
6
mg
|
Calcium:
6
mg
|
Iron:
1
mg