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5
from 1 vote
Digest Assist Finishing Spice Mix
Digest Assist Finishing Spice Mix.
These spice mixes strengthen the digestive fire, promoting a comfortable post-meal experience.
Cook Time
10
minutes
mins
Total Time
15
minutes
mins
Course:
condiments
Cuisine:
Ayurvedic
Keyword:
sattvic spices, spice mix
Calories:
28
kcal
Ingredients
1
tbsp
cardamom seeds
1
tbsp
cinnamon
1
tsp
ginger powder
3
cloves
Instructions
Dry roast cardamom and cloves until fragrant. Turn off the heat and add cinnamon and ginger powders. Cool down the spice mix.
Grind using a coffee grinder. Transfer into an air-tight spice jar.
Store at room temperature in a dark place. Use as needed.
Nutrition
Calories:
28
kcal
|
Carbohydrates:
8
g
|
Protein:
1
g
|
Fat:
1
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
1
g
|
Sodium:
3
mg
|
Potassium:
67
mg
|
Fiber:
5
g
|
Sugar:
1
g
|
Vitamin A:
25
IU
|
Vitamin C:
1
mg
|
Calcium:
86
mg
|
Iron:
1
mg