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Mango / Papaya Ice Cream
Plant-Based, Dairy-Free Banana / Mango / Papaya Ice Cream
Cook Time
5
minutes
mins
Total Time
10
minutes
mins
Course:
Dessert
Cuisine:
dairy free, Vegan
Keyword:
dairy-free ice cream, plant based, plant-based ice cream
Servings:
4
Calories:
143
kcal
Ingredients
3
bananas
frozen
2
cups
mango
frozen
1
cup
papaya
frozen
Instructions
Place all ingredients in the high-power blender or food processor.
Blend until smooth and creamy.
Nutrition
Calories:
143
kcal
|
Carbohydrates:
36
g
|
Protein:
2
g
|
Fat:
1
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
1
g
|
Sodium:
5
mg
|
Potassium:
519
mg
|
Fiber:
4
g
|
Sugar:
25
g
|
Vitamin A:
1282
IU
|
Vitamin C:
59
mg
|
Calcium:
21
mg
|
Iron:
1
mg