Making your plant-based ice cream is very easy.
Dee me making 8 Ice cream recipes 😋👇🏻
Here are some general ice cream prep points:
- All plant-based ice cream is made using very ripe bananas, avocado, or berries as a base.
- Natural sweeteners like dates, maple, or carob syrup can be used to add additional sweetness if desired.
- Some plant-based milk or fresh (not frozen) fruit (like coconut, almond, cashew, etc.) can be added in a small amount to initiate the blending process.
- Main ice-cream-making ingredients (fruits and berries) must be frozen ahead of time.
- Ginger, spices, nut butter do not have to be frozen.
- Choose any combination of the ingredients listed below and place it in a blender or food processor. Blend until smooth, scoop up and enjoy!
- This type of ice cream has a beautiful silky texture. I like it just like that, but if you prefer a firmer texture, you can place it in the fridge for 3-4 hours.
- Try it, experiment with it, bring joy to others and your self 🙂
Here are my favorite ice cream combinations:
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- 2 bananas
- 2 cups strawberry (frozen)
- Place all ingredients in the high-power blender or food processor.
- Blend until smooth and creamy.
- 2 bananas
- 1/2 cup coconut cream (frozen cubes)
- 1 tsp ginger
- Place all ingredients in the high-power blender or food processor.
- Blend until smooth and creamy.
- 2 cups cherries (frozen)
- 2 bananas (frozen)
- 1 tsp ginger
- Place all ingredients in the high-power blender or food processor.
- Blend until smooth and creamy.
- 2 bananas
- 1 cup pitaya (dragon fruit)
- 1/2 tsp ginger
- 1 tbsp Lemon juice
- 1/2 tsp Lemon zest (organic)
- Place all ingredients in the high-power blender or food processor.
- Blend until smooth and creamy.
- 3 bananas (frozen)
- 2 cups mango (frozen)
- 1 cup papaya (frozen)
- Place all ingredients in the high-power blender or food processor.
- Blend until smooth and creamy.
- 2 tbsp carob
- 3 tbsp plant-based milk
- 1 tbsp ginger
- 2 bananas (frozen)
- In a small dish, mix together carob powder and plant-based milk of your choice. (I like to use cashew milk.)
- Place all ingredients in the high-power blender or food processor.
- Blend until smooth and creamy.
- 2 cups canistel (egg yolk fruit, frozen)
- 2 cups peach (frozen)
- 2 cups mango (frozen)
- Place all ingredients in the high-power blender or food processor.
- Blend until smooth and creamy
- 2 cups mamey sapote
- 2 cups mango
- 2 cups papaya
- 1 tsp ginger
- 1/2 tsp Digest Assist Finishing Spice mix
- Place all ingredients in the high-power blender or food processor.
- Blend until smooth and creamy.
- 1 guava (large, frozen)
- 3 bananas (frozen)
- 1/4 cup coconut cream (frozen; 2 large cubes)
- 1 tsp ginger (fresh)
- Blended peeled guava in a blender, transfer it into an ice cube container and freeze it overnight. You should end up with about 9 large frozen guava cubes.
- Place all ingredients* in the high-power blender or food processor.
- Blend until smooth and creamy.
And here are some more delicious combinations:
banana 2
coconut cream 1/2 cup
mango 2 cups
ginger 1 tsp
passion fruit – 1 tbsp
😋
banana -2
coconut cream – 1/2 cup
peanut (or cashew) butter – 2 tbsp
😋
pineapple – 2 cups
peach – 2 cups
Medjool dates – 2
banana 2
😋
pineapple- 2 cups
jack fruit- 2 cups
coconut cream – 1/2 cup frozen cubes
banana – 2
😋
soursop (graviola) -2 cups
banana -3
😋
Pina Colada
pineapple – 2 cups
coconut cream – 1 cup
banana – 2
😋
What about you?
Did you try making ice cream at home?
I love hearing from you. Let me know how it went in the comments below and share a picture of your better healthier ice cream on Instagram with the hashtag #positivepranic @positivepranic so I can see your beautiful creation 🙂 🙏
Be Alive 🌱,
❤ Love, Julia
Improve Digestion and Make any Ice Cream Healthier
I love ice cream! I hope you do too because I’m sharing how to make [...]
Mindful Eating 🥢
I love your fruity combinations. I make this fruity icecream in my ThermoMix 6. The last ingredient is an egg white and everything gets whipped at a high speed! The results are phenomenal and it takes 5 minutes.