Tag Archives: food and emotions

Who’s driving the bus?
Driving Through the Maze of Inner Voices and Nutritional Choices

Bumpy Ride 🫣 Who’s Really Driving Your Choices? Imagine for a moment you’re a bus [...]

It’s fascinating how the simple act of cooking can transport us back in time
Filling the Void: A Heartfelt Approach to Taming Emotional Eating and Heart Hunger

Cravings of the Heart: Soulful Bites and Emotional Eating You know how sometimes we crave [...]