Tag Archives: self-compassion

Imagine Love

Love, an eternal echo, subtle and profound, a connection felt but never bound… Be Alive [...]

The Last To Cast: In Search of Kindness Within

In Search of Kindness Within Here I am… just another person in this vast universe, [...]

The Frostbitten Bloom: Embracing Self-Kindness in the Cold of Loss

Embracing Self-Kindness in the Cold of Loss One thing I learned is that kindness towards [...]

The Power of Saying No: How to Say No to People with Confidence and Grace

“The foundation of your love for another person is the intimacy with yourself and your [...]

Embrace Your Polka Dots

I couldn't believe my eyes! A zebra with polka dots?! It was too cool! I [...]

Through Grief’s Tender Heart

The Power of Shared Pain Grief has a way of sneaking up on us, catching [...]

Finding Light Within the Shadows: Navigating Grief with Heart and Soul

When grief wraps its arms around us, it can feel like the warmth of happiness [...]

A Gentle Look Beyond the Gaze: Embracing Self and Choosing Compassion

Embracing Self and choosing compassion is the key to unlocking our true potential and creating [...]

When Grief and Joy Collide: Embracing the Complexity of Emotion

Sometimes life can feel like a roller coaster of emotions, a constantly shifting landscape that [...]

Reframing the Inner Critic 𑗍 Mindful Eating Practice Guide πŸ“

This practice is designed to help you develop a mindful eating practice that incorporates techniques [...]

Steam Off Self-Esteem

Self-esteem? I don’t have any. You see, I don’t think there is such a thing. [...]

The World is a Better Place With Beautiful You

At times, you might feel like a lily among sunflowers, surrounded by bright colors and [...]

The Healing Path: Beneath the Surface

Growing Up Herbal I was blessed to be born in a Ukrainian household where herbal [...]