Tag Archives: self-compassion
Imagine Love
Love, an eternal echo, subtle and profound, a connection felt but never bound… Be Alive [...]
The Last To Cast: In Search of Kindness Within
In Search of Kindness Within Here I am… just another person in this vast universe, [...]
The Power of Saying No: How to Say No to People with Confidence and Grace
“The foundation of your love for another person is the intimacy with yourself and your [...]
Embrace Your Polka Dots
I couldn’t believe my eyes! A zebra with polka dots?! It was too cool! I [...]
Through Grief’s Tender Heart
The Power of Shared Pain Grief has a way of sneaking up on us, catching [...]
Finding Light Within the Shadows: Navigating Grief with Heart and Soul
When grief wraps its arms around us, it can feel like the warmth of happiness [...]
A Gentle Look Beyond the Gaze: Embracing Self and Choosing Compassion
Embracing Self and choosing compassion is the key to unlocking our true potential and creating [...]
When Grief and Joy Collide: Embracing the Complexity of Emotion
Sometimes life can feel like a roller coaster of emotions, a constantly shifting landscape that [...]
Reframing the Inner Critic 💫 Mindful Eating Practice Guide
This practice is designed to help you develop a mindful eating practice that incorporates techniques [...]
Steam Off Self-Esteem
Self-esteem? I don’t have any. You see, I don’t think there is such a thing. [...]
The World is a Better Place With Beautiful You
At times, you might feel like a lily among sunflowers, surrounded by bright colors and [...]
The Healing Path: Beneath the Surface
Growing Up Herbal I was blessed to be born in a Ukrainian household where herbal [...]