Caramel Apple Overnight Oats

Caramel Apple Overnight Oats

Caramel apple overnight oats with banana, chia seeds, cinnamon, and some more good stuff. Delicious no sugar added Caramel Apple overnight oats make an easy recipe for healthy sattvic breakfast on the go. The key to success for this overnight oats recipe is in the sequence of events. While incorporating ingredients, it is essential to […]

Golden Milk Overnight Oats

Golden Milk Overnight Oats

That is exactly what happens when Classic Ayurvedic Golden milk meets Old-fashioned rolled oats and basil seeds. These overnight oats make a wholesome healing immunity-boosting anti-inflammatory breakfast loaded with all the necessary nutrients to get you through the day. I’m using sweet basil seeds for these overnight oats, also known as Sabja seeds; sweet basil […]

Carob – Tahini Overnight Oats

Carob - Tahini overnight oats with roasted bananas, figs and carob chocolate glaze

Carob Tahini overnight oats with basil seeds, figs, and bananas. These overnight oats are so deliciously decadent with a creamy chocolaty taste that it is so easy to mistakenly take this wholesome goodness for dessert. This recipe is as easy as mixing all of the ingredients at night. That’s it. In the morning you can […]

Beetroot Overnight Oats

Beetroot Overnight Oats

I love beets!!! Ukie Beetroot special overnight oats with plums, walnuts, and more wholesome stuff. Beetroot overnight oats makes a perfect breakfast or lunch. Grab-and-go morning jar of delicious beetroot oats keeps me going all day. Beets, cabbage, and Ukrainians are like this ๐Ÿคž๐Ÿป๐Ÿ˜‚๐Ÿคฃ. Don’t you worry there is no cabbage in this overnight oats […]

Banana-Pineapple Overnight Oats

tender banana/pineapple overnight oats with a saffron touch

Banana-pineapple overnight oats with basil seeds and a saffron touch are so deliciously tender; they feel like a portion of comfort food for breakfast. This overnight oatmeal recipe has a quick night-time prep. It basically comes down to mixing old-fashioned rolled oats, basil seeds, cashew milk, and some saffron. Then put it in the fridge […]

Carrot Cake Overnight Oats

Carrot Cake Overnight Oats

Having this carrot cake overnight oats for breakfast feels like a celebration, maybe because it is! ๐Ÿ™‚ Every day and every precious morning is a celebration worthy just because we are privileged enough to experience it. Carrot cake overnight oats make rainy mornings cozier and sunny mornings brighter. It makes me so happy that something […]

STEWED APPLES Ayurvedic approach ยป how to improve digestion + pre-breakfast recipe

stewed apples

Stewed apples are not only a delicious way I start my morning, but the most gentle energy igniters that will set your digestive fire to burn evenly through the day. Some days, I have stewed apples as breakfast, and sometimes 30 min after my stewed apples, I follow with another meal. My first introduction to […]

Everlasting Summer Banana Granola

homemade granola

Everlasting Summer Granola with banana, mango, fresh coconut, and cashews.This granola is inspired by everything that’s around me.  I’m so lucky to live in this beautiful, beautiful place.  It’s paradise for me.  It’s endless summer and summer is my favorite season, so this granola is tropical, it’s summery, it’s breeze and ocean, and all tastes […]

Protein-Packed Peanut Butter-Carob Granola

protein-packed peanut butter-carob granola

Protein-packed peanut butter – carob granola with chia seeds and dry tart cherries. Soak a tablespoon of chia seeds in 10 tbsp of water. The use of soaked chia seeds enriches granola with protein and makes it crunchy.Fresh cardamom, for this recipe, I love to use tart cherries (or bing cherries), but you can opt […]