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I love this buckwheat soup! It is light yet filling, gentle on your stomach, yet satisfying and delicious! It is Rain Season [...]
I love ice cream! I hope you do too because I’m sharing how to make any ice cream better, healthier, and easier [...]
Making your plant-based ice cream is very easy. Here are some general ice cream prep points: All plant-based ice cream is made [...]
Spices like cinnamon, cardamom, cloves, and ginger will definitely help to keep your digestive fire going. You can use them separately or make a [...]
CCF tea strengthens the digestive fire, and promotes a comfortable post-meal experience. This tea will help to break down mucus formation, and [...]
Dry roast coriander, cumin, and fennel seeds until fragrant. Cool down. Grind using a coffee grinder. Transfer into an air-tight spice jar. [...]
Ginger tea to improve digestion. In half an hour after your meal, treat yourself to a cup of Ginger tea What about you? Did [...]
The best freshest green hummus made of fresh green chickpeas. Fresh green chickpeas are such a treat! Because now is the season! Green [...]
Hummus from scratch. Classic creamy hummus made Sattvic from scratch with no oil, no garlic, and no onion added. Spiced just right, [...]
I LOVE my beetroot hummus recipe! I love beetroot, period; I’m Ukrainian, beetroot runs I my blood. 🤣 Using beetroot as an [...]
Energy-boosting Ash Gourd (winter melon) breakfast bowl with green apple, moringa, and ginger. This decadent ash gourd-powered smoothie bowl is nourishing, refreshing, [...]
Creamy Ash Gourd (Winter Melon) breakfast smoothie bowl is a decadent treat that fuels my day. Supper powered by the king of [...]
I’m working on a pretty video with a recipe for you 🤗, but in the meantime, take a ride with me. After all, it’s just a ride! All of this! Take a ride with me as I’m going through my yoga practice challenged hair dilemmas and relishing memories of how it [...]
Story time vlog! Life update on a stone in my head 🤪 and my real story of how it got there in the first place. It was a bit of an uncomfortable week for me…. So instead of making a nice and helpful video on a whim, I decided to [...]
The recipe is essential. Skill… I don’t think skill is as important as the recipe because the more you do it, the better you get. But what I think really is important – is the way you do it. The way you approach the food. The way you clean the [...]
I love ice cream! I hope you do too because I’m sharing how to make any ice cream better, healthier, and easier to digest, along with many healthy plant-based, dairy-free ice cream recipes and flavor combinations. I would like to share how I enjoy my ice cream and how I [...]
A Mother’s love to anyone who needs it. If you are missing your mom, listen to this. If you’re feeling lost and lonely you might want to watch this video. I just carried it within me, and it had to come out and be shared with you. I love you [...]
Another year is over. And what a year it was. Unbelievable! I want to share with you the last sunset of 2020 and the first sunrise of 2021. Because no matter what happens in life, these two things are certain; or are they? Let’s not take them for granted. See [...]
The winter is here in South Florida. It is the first day of a cold front. The air is cool and crisp, the sky is clear, the sun is bright. Can it be more perfect?! Here in South Florida, we are really enjoying these couple of weeks of cold weather [...]
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I felt a bit down lately. When I set down and looked deep inside, this poem poured out of me …. Emptiness Lives Within Us Though we have a body that’s alive and active,Though we write books, love, work, and explore the world.Like a recorder, We play on repeat someone’s [...]
Naturally caffeine-free coffee substitutes. Let’s take a look at the seven best coffee alternatives that look and taste just like coffee so that you can savor the moment with a delicious drink. Most of the coffee alternatives you’ll find here can be made using the same methods you would use [...]
I started my Positive Pranic YouTube channel in 2020. WHAT WAS I THINKING!??!. During this process, I discovered so many things about myself, broke so many boundaries (and I feel like created some new once in a process LOL), built a whole new skill set, and learned new advanced software [...]
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The gut brain is often referred to as the second brain. Take a look at the gut brain from a yogic perspective. What is the gut brain, and how does it affect our health, mood, and behavior? In this video, yogic and visionary Sadhguru explains what a gut brain is [...]
Years ago, when I realized that consumption of garlic and onion daily is not supportive to my system, I looked closely at why I use garlic and onion in my dishes and the ways I can substitute those substances. I used to add loads of garlic to my dishes, mainly [...]
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