Metabolism-Boosting Fat-Burning Spice Mix

Metabolism-boosting fat-burning spice mix is not just a hard-working super-powered digestion ignitor; This spice blend [...]

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Classic Vinegret Salad with Beets and Sauerkraut

Vinegret is another delicious salad from my childhood. Classic Vinegret makes a beautiful side dish [...]

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Almond Squares with Blueberry Compote

Almond Squares with blueberry compote is one of my favorite indulgences. I love to celebrate [...]

Easy Crunchy Homemade Sauerkraut

I have been making sauerkraut all my adult life. I love it, especially in the [...]

Vegan Olivye Salad – Epic Holiday Party Salad

The Olivye salad is a truly epic party salad. There were no holidays in my [...]

Vegan Better Than Ranch Dressing

Versatile and flavorful, light and creamy this oil-free dressing goes with so many salads, vegetables, [...]

Simply Creamy Vegan Dressing

This is a very simple and creamy classic white vegan dressing. So easy and quick [...]

After-Meal Digestive Spice Mix

I love this after-meal digestive spice mix and prefer to have it within reach. I [...]

Detox Khichari with Horse Gram

Detox khichari (khichadi or kitcheri) for weight loss with horse gram, buckwheat groats, and asparagus. [...]

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Jerusalem artichoke with Bell Peppers and Asparagus

Jerusalem artichoke recipe. This recipe is perfect for lunch, light dinner, or a side dish. [...]

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Almond/Sesame Bliss Balls

There is always a question about what to do with the almond pulp that is [...]

Heaven on Earth – my favorite spice mix for baking, desserts, and everything sweet

Heaven on Earth is my favorite spice mix for baking, desserts, and everything sweet. I [...]

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Time to Find Comfort

Making the time to find comfort in solitude and silence is often seen as an unaffordable luxury. [...]

The Gift of Motherhood

The inclusiveness of another life as a part of yourself is what I celebrate on Mother’s Day.May [...]

How I Get Inspired and Stay inspired

Often, I get so inspired that all I want to do is capture the vision or execute [...]

My Relationship With My Body

Several months ago, something happened to me that made me stop, reflect, and rewire. I had an [...]

I woke up today!

I woke up today! If you’re reading this message, you did too. Many are not so lucky. [...]

After the Sun Goes Down

How can one put in words the feeling of looking into her mother’s eyes after the sun [...]

Defended by heroes, Surrounded by heroes

“Momma, you are defended by heroes, you are surrounded by heroes, and you are my hero!” – [...]

We have to maintain, dear. We have to maintain.

When you create love and peace within yourself, you can expand it outwards, and outwards, and outwards… [...]

I hope they nest. I hope they nest. I hope they nest.

Today was another rough night in Kyiv (Ukraine), but the crow is still there… Well, there are [...]