Tag Archives: energy food recipes

Nourishing oat milk » easiest ever oat milk recipe

Naturally sweet, creamy, and mild in flavor, oat milk is a wonderful morning energy booster. [...]

Sattvic Farro Risotto with Beets

Sattvic Farro risotto with beets. This healthy farro risotto nourishes my body and worms up [...]

How To Make a Perfect Tahini and Tahini Salad Dressing

How To Make Tahini at Home Tahini is one of my pantry essentials. I love [...]

Spring Roll

Fresh spring rolls are the perfect crunchy starter and a fun way to eat your [...]

Peanut Sauce

This peanut sauce never gets to the fridge because, no matter how much I make [...]

Universal Sattvic Spice Mix

I love spices! They add zest, character, and soul to any dish. This is a [...]


Avocado, Apple and Walnut Salad

Avocado, Apple, and Walnut Salad with spicy raw mustard dressing. This beautiful salad is light [...]


How To Make a Mustard – Easy Raw Mustard Recipe

Along with adding flavor and spice to food, mustard is known for its health benefits. [...]

Black Mission Fig Jam / Glaze – Zesty Digestive Aid

Zesty and delicious, this Black Misson Fig jam is one of the staple items in [...]

Chia Seeds Benefits – Power of a Mighty Seed

Chia seeds are a nutritional powerhouse. They are an abundant source of Omega 3 fatty [...]


Brazil Nut Energy Milk

Brazil nut milk is a nature’s energy drink that not just tastes great but offers [...]


Almond Milk » homemade almond milk recipe

Making almond milk is a quick, easy, and enjoyable process. Homemade Almond milk is utterly [...]


Ever Silky Cashew Milk » homemade cashew milk recipe

Tender and decadent cashew milk is high on my favorite energy drinks list. A touch [...]


Why and How to Soak beans, nuts, seeds, legumes, and grains + Phytic acid and soaking time tips

It is not just what we eat that is essential, but what our body is [...]


Pure Heaven Coconut Milk » How to make raw sattvic coconut milk

“MMM, Pure heaven!!!” – That was the first thing that came out of my mouth [...]

Nut Milk and Plant Based Milk Alternatives

Energy Drinks – just the way nature intended Fresh, raw, homemade plant-based milk is an [...]


Negative and Positive Pranic Food

The Sattvic Diet: A Comprehensive Guide You know, food is such a fascinating, enjoyable, and [...]