Tag Archives: positive pranic recipes

Eating seasonally - Summer edition
Eating seasonally – Summer edition

I strive to support a state of balance through the year by making a conscious [...]

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the best freshest green hummus made of fresh green chickpeas
Fresh Green Chickpeas Hummus

The best freshest green hummus made of fresh green chickpeas. Fresh green chickpeas are such a [...]

Creamy no-oil classic hummus, made from scratch with no garlic and no onion. Sattvic hummus
Classic Hummus from Scratch

Hummus from scratch. Classic creamy hummus made Sattvic from scratch with no oil, no garlic, [...]

the best beetroot hummus
Beetroot Hummus

I LOVE my beetroot hummus recipe! I love beetroot, period; I’m Ukrainian, beetroot runs I [...]

Creamy Ash gourd (winter melon) breakfast bowl with almonds and amla
Creamy Ash Gourd (Winter Melon) breakfast smoothie bowl

Creamy Ash Gourd (Winter Melon) breakfast smoothie bowl is a decadent treat that fuels my [...]

Winter melon- pistachio smoothie with mint
Minty Ash Gourd / Pistachio Smoothie Bowl Breakfast

How about an Ash gourd – pistachio cream for breakfast? Smooth and creamy, minty fresh, [...]

The Best Red Borscht (beet soup)
The Best Red Borscht Recipe

Red borscht is not just a food staple in any Ukrainian household, but it is [...]

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Green Borscht – the Modern Plant-Based take on a Ukrainian Classic

This Green Borscht recipe is my modern healthy plant-based take on a Ukrainian classic. Green [...]

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Crispy Baked Tofu
Crispy Baked Tofu

Easy crispy baked tofu recipe. Made with only 3 ingredients + spices this plant-based snack [...]

vegan sour cream
Vegan Sour Cream

Making delicious and creamy vegan sour cream is quick and easy. I want to share [...]

Oat milk; Naturally sweet, creamy, and mild in flavor, oat milk is a wonderful morning energy booster. Raw homemade oat milk provides superior nourishment your body needs.
Nourishing oat milk » easiest ever oat milk recipe

Naturally sweet, creamy, and mild in flavor, oat milk is a wonderful morning energy booster. [...]

Sattvic farro risotto with beets
Sattvic Farro Risotto with Beets

Sattvic Farro risotto with beets. This healthy farro risotto nourishes my body and worms up [...]

Caramel Apple Overnight Oats
Caramel Apple Overnight Oats

Caramel apple overnight oats with banana, chia seeds, cinnamon, and some more good stuff. Delicious [...]

Golden Milk Overnight Oats
Golden Milk Overnight Oats

That is exactly what happens when Classic Ayurvedic Golden milk meets Old-fashioned rolled oats and [...]

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Carob - Tahini overnight oats with roasted bananas, figs and carob chocolate glaze
Carob – Tahini Overnight Oats

Carob Tahini overnight oats with basil seeds, figs, and bananas. These overnight oats are so [...]

Beetroot Overnight Oats
Beetroot Overnight Oats

I love beets!!! Ukie Beetroot special overnight oats with plums, walnuts, and more wholesome stuff. [...]

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Vegan vanilla pudding. This vegan vanilla pudding is a wholesome treat that gives you guilt-free pleasure with a load of health benefits. That is my kind of dessert! With no sugar added, this delightful vanilla pudding stands on its own as delicious desert, goes perfectly with any fruit salad, and makes great overnight oats topper
Vegan Vanilla Pudding » No-Sugar

This vegan vanilla pudding is a wholesome treat that gives you guilt-free pleasure with a [...]

tender banana/pineapple overnight oats with a saffron touch
Banana-Pineapple Overnight Oats

Banana-pineapple overnight oats with basil seeds and a saffron touch are so deliciously tender; they [...]

Carrot Cake Overnight Oats
Carrot Cake Overnight Oats

Having this carrot cake overnight oats for breakfast feels like a celebration, maybe because it [...]

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stewed apples
STEWED APPLES Ayurvedic approach » how to improve digestion + pre-breakfast recipe

Stewed apples are not only a delicious way I start my morning, but the most [...]

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