Tag Archives: energy food
Eating seasonally – Summer edition
I strive to support a state of balance through the year by making a conscious [...]
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Nourishing oat milk » easiest ever oat milk recipe
Naturally sweet, creamy, and mild in flavor, oat milk is a wonderful morning energy booster. [...]
Sattvic Farro Risotto with Beets
Sattvic Farro risotto with beets. This healthy farro risotto nourishes my body and worms up [...]
How To Make a Perfect Tahini and Tahini Salad Dressing
How To Make Tahini at Home Tahini is one of my pantry essentials. I love [...]
Spring Roll
Fresh spring rolls are the perfect crunchy starter and a fun way to eat your [...]
Peanut Sauce
This peanut sauce never gets to the fridge because, no matter how much I make [...]
Universal Sattvic Spice Mix
I love spices! They add zest, character, and soul to any dish. This is a [...]
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Banana Coconut Wraps with Carob Nutella
Made with no sugar added, banana coconut wraps with Carob Nutella are a guilt-free, delicious, [...]
Dessert Paratha Pizza with Carob Nutella
This dessert paratha pizza recipe is so easy that I’m having a hard time calling [...]
Avocado, Apple and Walnut Salad
Avocado, Apple, and Walnut Salad with spicy raw mustard dressing. This beautiful salad is light [...]
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How To Make a Mustard – Easy Raw Mustard Recipe
Along with adding flavor and spice to food, mustard is known for its health benefits. [...]
How to Make Nut Butter – Homemade Peanut Butter Recipe
Pure nut butter is so easy and quick to make at home so I don’t [...]
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Raw Jam and Jelly
The flavorful raw jams I’m showing you here are very quick and easy to make. [...]
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Black Mission Fig Jam / Glaze – Zesty Digestive Aid
Zesty and delicious, this Black Misson Fig jam is one of the staple items in [...]
Chia Seeds Benefits – Power of a Mighty Seed
Chia seeds are a nutritional powerhouse. They are an abundant source of Omega 3 fatty [...]
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Brazil Nut Energy Milk
Brazil nut milk is a nature’s energy drink that not just tastes great but offers [...]
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Almond Milk » homemade almond milk recipe
Making almond milk is a quick, easy, and enjoyable process. Homemade Almond milk is utterly [...]
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Ever Silky Cashew Milk » homemade cashew milk recipe
Tender and decadent cashew milk is high on my favorite energy drinks list. A touch [...]
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Why and How to Soak beans, nuts, seeds, legumes, and grains + Phytic acid and soaking time tips
It is not just what we eat that is essential, but what our body is [...]
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Pure Heaven Coconut Milk » How to make raw sattvic coconut milk
“MMM, Pure heaven!!!” – That was the first thing that came out of my mouth [...]
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