Category Archives: Conscious Living

Four Paws of Mindfulness: Discovering Inner Peace Through the Eyes of My Dog

The Tao of Doof: Mastering the Art of Living Before the sun peeks over the [...]

My Secret to Inner Peace

You want to know the secret to inner peace? It’s not about having a perfect [...]

To My Sun-Loving Yogi

No matter how many times I say to myself, “She had a good, full life,” [...]

Beyond Breath

The ethereal journey of the soul in "Beyond Breath" and "Unbound—Complete" by Julia Delaney. An [...]

Sit With Your Pain. Caught in the Relentless Grip of Grief. 🎧

“Sit with your pain, be with it,” he said.I smiled, screaming inside:“You have no F*ing [...]

7 Types of Grief

Grief is a multifaceted experience that defies one-size-fits-all descriptions. It can envelop us in the [...]

Eternal Tides: A Journey to Self Through the Ocean

Ocean’s Whisper You know, for the longest time, my life up north was a blur [...]

Ever in Sight – the Judgments I Cast

In the raw light of truth, it becomes undeniably clear: the judgments I cast are [...]

Do Not Burst My Bubble!

Bubbling Through! You know, somebody told me today, ‘You live in a bubble.’ I laughed [...]

The Importance of Human Connection: Finding Belonging in Times of Change

You know those moments, right? When life just… shifts. It’s like you’re walking along a [...]

Navigating Grief: A Reflection on Shared Humanity

In the quietest moments, when the weight of absence feels most profound, I found myself [...]

Longing for Genuine Human Connection – The Spaces Between

You know that feeling when you’re scrolling through your phone, and everything just starts to [...]

I Don’t Want Anything

Here we are again, just before the New Year and the world’s buzzing. But what [...]

What Does it Take to Turn on the Light?

Experience the magic of the little things that brighten our days. Discover the power within [...]

When Winter Whispers My Name

There’s a raw truth in winter’s first chill – it cuts to the heart, reminding [...]

Through Grief’s Tender Heart

For moments when you seek a deeper connection, let this be the place where words [...]

Can You Listen?

In a world obsessed with the noise of communication, our daily lives are a cacophony [...]

Ephemeral Dance of the Snowflake

In the dim light of a small, cluttered room, I sit by the window, the [...]

Beyond the Buzz: The Bumblebee Paradox

Have you ever watched a bumblebee? I mean, really watched one? There’s something kind of [...]

Hear Me. In the Silence, We Speak.

In the Silence, We Speak I noticed how the most profound conversations are often the [...]