Tag Archives: positive pranic food

Eating seasonally – Summer edition

I strive to support a state of balance through the year by making a conscious [...]

Is the recipe important?

The recipe is essential. Skill… I don’t think skill is as important as the recipe [...]

Fresh Green Chickpeas Hummus

The best freshest green hummus made of fresh green chickpeas. Fresh green chickpeas are such a [...]

Classic Hummus made Sattvic from Scratch

Hummus from scratch. Classic creamy hummus made Sattvic from scratch with no oil, no garlic, [...]

Beetroot Hummus

I LOVE my beetroot hummus recipe! I love beetroot, period; I’m Ukrainian, beetroot runs I [...]

Creamy Ash Gourd (Winter Melon) breakfast smoothie bowl

Creamy Ash Gourd (Winter Melon) breakfast smoothie bowl is a decadent treat that fuels my [...]

Minty Ash Gourd / Pistachio Smoothie Bowl Breakfast

How about an Ash gourd – pistachio cream for breakfast? Smooth and creamy, minty fresh, [...]

Roman Mustard Dressing with Pine Nuts

Inspired by ancient Roman mustard recipe this creamy Sattvic salad dressing is so satisfying and [...]

The Best Red Borscht (beet soup)

Red borscht is not just a food staple in any Ukrainian household, but it is [...]

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Green Borscht – the Modern Plant-Based take on a Ukrainian Classic

This Green Borscht recipe is my modern healthy plant-based take on a Ukrainian classic. Green [...]

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Dandelion Soup

Creamy dandelion soup is a nourishing and cleansing anti-inflammatory treat that is satisfying and delicious. [...]

Crispy Baked Tofu

Easy crispy baked tofu recipe. Made with only 3 ingredients + spices this plant-based snack [...]

Vegan Sour Cream

Making delicious and creamy vegan sour cream is quick and easy. I want to share [...]

Sattvic Farro Risotto with Beets

Sattvic Farro risotto with beets. This healthy farro risotto nourishes my body and worms up [...]

Caramel Apple Overnight Oats

Caramel apple overnight oats with banana, chia seeds, cinnamon, and some more good stuff. Delicious [...]

Golden Milk Overnight Oats

That is exactly what happens when Classic Ayurvedic Golden milk meets Old-fashioned rolled oats and [...]

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Carob – Tahini Overnight Oats

Carob Tahini overnight oats with basil seeds, figs, and bananas. These overnight oats are so [...]

Beetroot Overnight Oats

I love beets!!! Ukie Beetroot special overnight oats with plums, walnuts, and more wholesome stuff. [...]

3 Comments

Vegan Vanilla Pudding » No-Sugar

This vegan vanilla pudding is a wholesome treat that gives you guilt-free pleasure with a [...]

Banana-Pineapple Overnight Oats

Banana-pineapple overnight oats with basil seeds and a saffron touch are so deliciously tender; they [...]