Tag Archives: positive pranic food

Vegan Better Than Ranch Dressing

Versatile and flavorful, light and creamy this oil-free dressing goes with so many salads, vegetables, [...]

Eating seasonally - Summer edition
Eating seasonally – Summer edition

I strive to support a state of balance through the year by making a conscious [...]

1 Comment

the best freshest green hummus made of fresh green chickpeas
Fresh Green Chickpeas Hummus

The best freshest green hummus made of fresh green chickpeas. Fresh green chickpeas are such a [...]

Creamy no-oil classic hummus, made from scratch with no garlic and no onion. Sattvic hummus
Classic Hummus from Scratch

Hummus from scratch. Classic creamy hummus made Sattvic from scratch with no oil, no garlic, [...]

the best beetroot hummus
Beetroot Hummus

I LOVE my beetroot hummus recipe! I love beetroot, period; I’m Ukrainian, beetroot runs I [...]

Creamy Ash gourd (winter melon) breakfast bowl with almonds and amla
Creamy Ash Gourd (Winter Melon) breakfast smoothie bowl

Creamy Ash Gourd (Winter Melon) breakfast smoothie bowl is a decadent treat that fuels my [...]

Winter melon- pistachio smoothie with mint
Minty Ash Gourd / Pistachio Smoothie Bowl Breakfast

How about an Ash gourd – pistachio cream for breakfast? Smooth and creamy, minty fresh, [...]

Homemade Roman mustard dressing
Roman Mustard Dressing with Pine Nuts

Inspired by ancient Roman mustard recipe this creamy Sattvic salad dressing is so satisfying and [...]

The Best Red Borscht (beet soup)
The Best Red Borscht Recipe

Red borscht is not just a food staple in any Ukrainian household, but it is [...]

3 Comments

Green Borscht – the Modern Plant-Based take on a Ukrainian Classic

This Green Borscht recipe is my modern healthy plant-based take on a Ukrainian classic. Green [...]

3 Comments

dandelion soup
Dandelion Soup

Creamy dandelion soup is a nourishing and cleansing anti-inflammatory treat that is satisfying and delicious. [...]

Crispy Baked Tofu
Crispy Baked Tofu

Easy crispy baked tofu recipe. Made with only 3 ingredients + spices this plant-based snack [...]

vegan sour cream
Vegan Sour Cream

Making delicious and creamy vegan sour cream is quick and easy. I want to share [...]

Oat milk; Naturally sweet, creamy, and mild in flavor, oat milk is a wonderful morning energy booster. Raw homemade oat milk provides superior nourishment your body needs.
Nourishing oat milk » easiest ever oat milk recipe

Naturally sweet, creamy, and mild in flavor, oat milk is a wonderful morning energy booster. [...]

Sattvic farro risotto with beets
Sattvic Farro Risotto with Beets

Sattvic Farro risotto with beets. This healthy farro risotto nourishes my body and worms up [...]

Caramel Apple Overnight Oats
Caramel Apple Overnight Oats

Caramel apple overnight oats with banana, chia seeds, cinnamon, and some more good stuff. Delicious [...]

Golden Milk Overnight Oats
Golden Milk Overnight Oats

That is exactly what happens when Classic Ayurvedic Golden milk meets Old-fashioned rolled oats and [...]

2 Comments

Carob - Tahini overnight oats with roasted bananas, figs and carob chocolate glaze
Carob – Tahini Overnight Oats

Carob Tahini overnight oats with basil seeds, figs, and bananas. These overnight oats are so [...]

Beetroot Overnight Oats
Beetroot Overnight Oats

I love beets!!! Ukie Beetroot special overnight oats with plums, walnuts, and more wholesome stuff. [...]

3 Comments

Vegan vanilla pudding. This vegan vanilla pudding is a wholesome treat that gives you guilt-free pleasure with a load of health benefits. That is my kind of dessert! With no sugar added, this delightful vanilla pudding stands on its own as delicious desert, goes perfectly with any fruit salad, and makes great overnight oats topper
Vegan Vanilla Pudding » No-Sugar

This vegan vanilla pudding is a wholesome treat that gives you guilt-free pleasure with a [...]