Tag Archives: self-care
The Healing I Can Hold
Resilience In My Fingertips During those tough times, and even now when the flickers of [...]
The Last To Cast: In Search of Kindness Within
In Search of Kindness Within Here I am… just another person in this vast universe, [...]
Filling the Void: A Heartfelt Approach to Taming Emotional Eating and Heart Hunger
Cravings of the Heart: Soulful Bites and Emotional Eating You know how sometimes we crave [...]
Fulfilling Visual Cravings
Taking the Time to Appreciate Beauty: A Feast for the Eyes and the Soul Have [...]
From Touch to Taste: The Role of Tactile Hunger in Emotional Eating Patterns
I would like to talk here about something called tactile hunger. The other day I [...]
The Power of Saying No: How to Say No to People with Confidence and Grace
“The foundation of your love for another person is the intimacy with yourself and your [...]
Belly Full, Heart Hungry: The Irresistible Pull of Comfort Food
You know those days when all you want is a warm, comforting meal that just [...]
The Unaffordable Luxury of Solitude: How to Make Time for Self-Care in a Busy World
Making the time to find comfort in solitude and silence is often seen as an [...]
The Beauty of Aging: Embracing the Changes and Celebrating Life
I’m not anti-aging, I’m not pro-aging, I’m aging. (well, my body is aging, to be [...]
About Positive Pranic
Here We Are Prana… interesting word, isn’t it? Some think it’s the breath, a fleeting [...]
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