Category Archives: Recipes

Metabolism-Boosting Fat-Burning Spice Mix

Metabolism-boosting fat-burning spice mix is not just a hard-working super-powered digestion ignitor; This spice blend [...]


Classic Vinegret Salad with Beets and Sauerkraut

Vinegret is another delicious salad from my childhood. Classic Vinegret makes a beautiful side dish [...]


Almond Squares with Blueberry Compote

Almond Squares with blueberry compote is one of my favorite indulgences. I love to celebrate [...]

Easy Crunchy Homemade Sauerkraut

I have been making sauerkraut all my adult life. I love it, especially in the [...]

Vegan Olivye Salad – Epic Holiday Party Salad

The Olivye salad is a truly epic party salad. There were no holidays in my [...]

Vegan Better Than Ranch Dressing

Versatile and flavorful, light and creamy this oil-free dressing goes with so many salads, vegetables, [...]

Simply Creamy Vegan Dressing

This is a very simple and creamy classic white vegan dressing. So easy and quick [...]

Dosa 101 – How to make fermented dosa

These are the three greatest things India offered to the world (in my humble opinion) [...]


After-Meal Digestive Spice Mix

I love this after-meal digestive spice mix and prefer to have it within reach. I [...]

Detox Khichari with Horse Gram

Detox khichari (khichadi or kitcheri) for weight loss with horse gram, buckwheat groats, and asparagus. [...]


Jerusalem artichoke with Bell Peppers and Asparagus

Jerusalem artichoke recipe. This recipe is perfect for lunch, light dinner, or a side dish. [...]


Almond/Sesame Bliss Balls

There is always a question about what to do with the almond pulp that is [...]

Heaven on Earth – my favorite spice mix for baking, desserts, and everything sweet

Heaven on Earth is my favorite spice mix for baking, desserts, and everything sweet. I [...]


Why’s Ash Gourd Juice so cool? + 3 Ash Gourd Juice Recipes

All about Ash Gourd juice: why is Ash gourd juice so cool; Why’re all the [...]

Mango/ Avocado Salad

Mango / Avocado salad with beans, corn, and parsley is bursting with flavors and textures. [...]

Buckwheat Soup with Daikon Radish

I love this buckwheat soup! It is light yet filling, gentle on your stomach, yet [...]

Improve Digestion and Make any Ice Cream Healthier

I love ice cream! I hope you do too because I’m sharing how to make [...]

Healthy Dairy-Free Ice Cream Recipes

Making your plant-based ice cream is very easy.  Here are some general ice cream prep [...]


Digest Assist Finishing Spice Mix

Spices like cinnamon, cardamom, cloves, and ginger will definitely help to keep your digestive fire going. You [...]

CCF (coriander-cumin-fennel) Tea

CCF tea strengthens the digestive fire, and promotes a comfortable post-meal experience. This tea will [...]