Time to Find Comfort

Making the time to find comfort in solitude and silence is often seen as an [...]

The Gift of Motherhood

The inclusiveness of another life as a part of yourself is what I celebrate on [...]

How I Get Inspired and Stay inspired

Often, I get so inspired that all I want to do is capture the vision [...]

My Relationship With My Body

Several months ago, something happened to me that made me stop, reflect, and rewire. I [...]

I woke up today!

I woke up today! If you’re reading this message, you did too. Many are not [...]

After the Sun Goes Down

How can one put in words the feeling of looking into her mother’s eyes after [...]

Defended by heroes, Surrounded by heroes

“Momma, you are defended by heroes, you are surrounded by heroes, and you are my [...]

We have to maintain, dear. We have to maintain.

When you create love and peace within yourself, you can expand it outwards, and outwards, [...]

I hope they nest. I hope they nest. I hope they nest.

Today was another rough night in Kyiv (Ukraine), but the crow is still there… Well, [...]

Being Human

It is incredible to witness how the World is uniting before our eyes. I’m not [...]

You can shine with the light beaming out of your heart

We are all in power to create little islands of peace around us, and may [...]

I feel the warm soil with my bare feet

I feel the warm soil with my bare feet.Flooded by tears, my heart struggles to [...]

My father is Ukrainian and my mother is Russian

My father is Ukrainian and my mother is Russian. My mother lived in Ukraine her [...]

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Metabolism-Boosting Fat-Burning Spice Mix

Metabolism-boosting fat-burning spice mix is not just a hard-working super-powered digestion ignitor; This spice blend [...]

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Classic Vinegret Salad with Beets and Sauerkraut

Vinegret is another delicious salad from my childhood. Classic Vinegret makes a beautiful side dish [...]

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Almond Squares with Blueberry Compote

Almond Squares with blueberry compote is one of my favorite indulgences. I love to celebrate [...]

Easy Crunchy Homemade Sauerkraut

I have been making sauerkraut all my adult life. I love it, especially in the [...]

Vegan Olivye Salad – Epic Holiday Party Salad

The Olivye salad is a truly epic party salad. There were no holidays in my [...]

Vegan Better Than Ranch Dressing

Versatile and flavorful, light and creamy this oil-free dressing goes with so many salads, vegetables, [...]

Simply Creamy Vegan Dressing

This is a very simple and creamy classic white vegan dressing. So easy and quick [...]