Tag Archives: food habits

From Conditioning to Food Habits: The Psychology of the Plate

Ever caught yourself reaching for that familiar snack, even when you’re not really hungry? You’re [...]

Hunger Games: The Inside Scoop on Why We Crave

Hunger 🤤 Hunger is like our body’s friendly reminder that it’s time to fuel up! [...]

Falling in Love With Food Allover Again

Falling in Love With Food Allover Again Remember when food was simply a source of [...]

From Touch to Taste: The Role of Tactile Hunger in Emotional Eating Patterns

I would like to talk here about something called tactile hunger. The other day I [...]