Tag Archives: loving kindness

Self-Compassion Meditation

Loving-kindness meditation is a powerful practice that can help cultivate feelings of love, empathy, compassion [...]

Feel More Connected and Less Alone – Just Like You Meditation

Just Like You. This guided meditation helps us feel more connected and less alone, and [...]

Story of the Golden Buddha and Loving-kindness

But when it comes to us human beings, we often put on layers of protection [...]