Tag Archives: mindful cooking

Scent-ful Indulgence: Exploring Nose Hunger Through Mindful Practices

🍭 The “Evil” Temptress: Kilwins and the Scent-sational Power of Aroma Oh, let me tell [...]

Appetite Alchemy: How Cooking Can Make You Feel Less Hungry 🥄🔮

Beyond Recipes: Touch, Taste, and the Intimate Side of Cooking The magical experience we’re able [...]

Feasting with Our Eyes: The Unseen Power of Visual Appetite

The Irresistible Lure of Eye Hunger Imagine you have just enjoyed a satisfying meal with [...]

About Positive Pranic

Here We Are Prana… interesting word, isn’t it? Some think it’s the breath, a fleeting [...]

2 Comments

Mindful Kitchen: The Art of Conscious Connection with Food

So, here we go, cooking… Me and cooking… Let’s see…Growing up, the clinking of pots [...]

Why and How to Soak beans, nuts, seeds, legumes, and grains + Phytic acid and soaking time tips

It is not just what we eat that is essential, but what our body is [...]

4 Comments