It is not just what we eat that is essential, but what our body is able to digest. We can eat good food, but without proper preparatory steps, unknowingly, we can invite an array of digestive issues. When it comes to natural Energy food sources, there’s nothing more potent, more nutritionally dense than nuts, seeds, […]
20
Nov
Nov
Why avoid onions and garlic? I’ve been asked a lot, “Are onions bad for you?” In this article, I’m exploring why, according to Ayurveda, garlic and onions should be avoided, and the reason onions and garlic are used as powerful medicines. I wrote this article to show all the good points and disadvantages of onion […]
12
Nov
Nov
Daily food choices are essential to support energy levels and ways of being. There are three groups of food – Positive Pranic, Neutral Pranic, and Negative Pranic. Positive Pranic food ignites life energy within. Neutral Pranic food doesn’t do much, really, other than making you lethargic. Negative Pranic food takes away your life energy away. […]