Tag Archives: relationship with food

Who’s driving the bus?
Driving Through the Maze of Inner Voices and Nutritional Choices

Bumpy Ride 🫣 Who’s Really Driving Your Choices? Imagine for a moment you’re a bus [...]

Mindful Kitchen: Embracing Conscious Cooking
Mindful Kitchen: The Art of Conscious Connection with Food

So, here we go, cooking… Me and cooking… Let’s see…Growing up, the clinking of pots [...]