Pure nut butter is so easy and quick to make at home so I don’t see any reason why to buy it at the store. Moreover, generic kinds of nut butter contain added sugar and other unwanted ingredients. Besides these obvious reasons, there is another one why I prefer to make nut butter myself – […]
20
Nov
Nov
Why avoid onions and garlic? I’ve been asked a lot, “Are onions bad for you?” In this article, I’m exploring why, according to Ayurveda, garlic and onions should be avoided, and the reason onions and garlic are used as powerful medicines. I wrote this article to show all the good points and disadvantages of onion […]
12
Nov
Nov
Daily food choices are essential to support energy levels and ways of being. There are three groups of food – Positive Pranic, Neutral Pranic, and Negative Pranic. Positive Pranic food ignites life energy within. Neutral Pranic food doesn’t do much, really, other than making you lethargic. Negative Pranic food takes away your life energy away. […]