Tag Archives: gardening as therapy
The Gardener’s Meditation: Sowing Seeds and Cultivating Serenity 🎧
MINDFUL GARDENING PRACTICES Grounded Growth 1. Grounding: Just pause. Stand or sit in your space, [...]
Tending the Self
Eyes closed, heart open wide, sensing life on the rising tide, welcoming the ride, in [...]
Grounded
Grounded growth is an intimate dance, a meditation, a chance for a silent romance. From [...]
A Handful of Soil
The soil embraces, in the rhythm of the earth, I find solace in strife