Tag Archives: mindful gardening

The Gardener’s Meditation: Sowing Seeds and Cultivating Serenity

MINDFUL GARDENING PRACTICES Grounded Growth 1. Grounding: Just pause. Stand or sit in your space, [...]

Tending the Self

Eyes closed, heart open wide, sensing life on the rising tide, welcoming the ride, in [...]

A Handful of Soil

Be Alive 🌱Love ❤️, Julia