Tag Archives: mindfulness practices
Beyond the Buzz: The Bumblebee Paradox
Have you ever watched a bumblebee? I mean, really watched one? There’s something kind of [...]
Turn Off, Tune Out, Chill: Embracing the Quiet with Media Fast
Feasting on Information: Is Your Brain Busting at the Seams? Alright, picture this. Our brains [...]
Navigating the Silence: The Power of Breath
Breathing Life Whenever I felt the weight of the world heavy on my shoulders, pressing [...]
Fulfilling Visual Cravings
Taking the Time to Appreciate Beauty: A Feast for the Eyes and the Soul Have [...]
Vanishing Acts: Harnessing the Power of ‘Out-of-Sight, Out-of-Mind’
Hide Your Cookies! 😳 The Magic of ‘Out-of-Sight, Out-of-Mind’ ‘Out-of-sight, out-of-mind,’ this phrase, seasoned with [...]