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Upon the Spiral of Life

Upon the Spiral of Life

This piece is a heartfelt exploration of life’s emotional dance, embracing the highs and lows [...]

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The Best Red Borscht (beet soup)

The Best Red Borscht Recipe

Easy protein-packed one-pot vegan quinoa recipe. This sattvic quinoa dish is made only of positive pranic ingredients. Perfect for lunch or dinner this nourishing vegan quinoa is well-loved in my home

One-Pot Sattvic Quinoa

Hot Mulled pear cider drink is a perfect hot cocktail for New Year, Christmas, winter, or cold days of autumn. Mulled pear cider or gloog with lemon, pear, cinnamon, anise, cardamom, rosemary, and lemon

Mulled Pear Cider

Caramel Apple Overnight Oats

Caramel Apple Overnight Oats

easy chickpea recipe

Easy Comfort Chickpeas

stewed apples

STEWED APPLES Ayurvedic approach » how to improve digestion + pre-breakfast recipe

Vegan butter substitute. Vegan butter recipe

Creamy Vegan Butter – vegan butter substitute

Carrot Cake Overnight Oats

Carrot Cake Overnight Oats

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This is a space where we can explore ways to provide vital energy to the body and mind. I’m not talking about the energy that revs you up and then dumps you, begging for another hit. But the type of energy that lifts you up and carries you evenly through the day.

Conscious Cloud

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Embracing Body’s Signals: Understanding Cellular Hunger and Seasonal Eating Patterns

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