Almond Milk Yogurt + 7 Yogurt Flavoring and Topping Ideas

homemade yogurt

Almond milk yogurt is unreal!! Made with love from home-made almond milk, this thick and creamy goodness bursts with life and flavor and is gentle on your stomach. I love to eat this almond milk yogurt just like that – plain. I have to admit that I have a hard time calling it a “plain” […]

Disadvantages of Onion and Garlic >> why avoid onions and garlic

onion

Why avoid onions and garlic? I’ve been asked a lot, “Are onions bad for you?” In this article, I’m exploring why, according to Ayurveda, garlic and onions should be avoided, and the reason onions and garlic are used as powerful medicines. I wrote this article to show all the good points and disadvantages of onion […]

Negative and Positive Pranic Food

positive pranic food

Daily food choices are essential to support energy levels and ways of being. There are three groups of food – Positive Pranic, Neutral Pranic, and Negative Pranic. Positive Pranic food ignites life energy within. Neutral Pranic food doesn’t do much, really, other than making you lethargic. Negative Pranic food takes away your life energy away. […]