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Tending the Self

Be Alive 🌱Love ❤️, Julia

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This is a space where we can explore ways to provide vital energy to the body and mind. I’m not talking about the energy that revs you up and then dumps you, begging for another hit. But the type of energy that lifts you up and carries you evenly through the day.

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Yoked in Grief: The Unseen Bridge

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