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Resolving Inner Conflict: Embracing Contradictions & Exploring Duality ☯️
I’m a mess.You know how it is? One minute you’re on top of the world, [...]
Jul
When Comfort Feels Out of Reach: A Poem for Those Supporting Loved Ones Through Grief 🎧
Have you ever felt at a loss for words when trying to comfort someone you [...]
Jul
Four Paws of Mindfulness: Discovering Inner Peace Through the Eyes of My Dog
The Tao of Doof: Mastering the Art of Living Before the sun peeks over the [...]
May
When Ends Begin: A Poem About Love, Loss, and New Beginnings
a short poem exploring the cyclical nature of love and life. It speaks to the [...]
May
One More Step
This poem offers hope and motivation for anyone who has struggled with emotional resilience and [...]
May
My Secret to Inner Peace
You want to know the secret to inner peace? It’s not about having a perfect [...]
Apr
How to Do Body Scan Meditation to Get the Most Benefits 🎧 ▶️📝
Right off the bat, let’s clear the air about something: when we talk about body [...]
Apr