Life, poetry

My Secret to Inner Peace ▶️

Do you want to know the secret to inner peace?
I’m sharing my poem The Secret to Inner Peace, with wisdom learned through life’s challenges—battling self-doubt, finding peace in unexpected places, and accepting every part of yourself. See how embracing both your light and shadow creates space for compassion, even for those “bad” parts we often want to push away or try to hide…

❤️

The Secret to Inner Peace

You want to know the secret to inner peace?
It’s not about being flawless, a perfect masterpiece.
Nah, the wisest ones, they’ve got it figured out,
they make space inside for all of their doubts.
 
See, I spent so long fighting with my own mind,
convinced that those “bad” parts had to be left behind.
The jealousy, the pettiness, the fear, and the shame,
I met them with anger, thought I had to take the blame.
 
But here’s the thing, those parts I tried to dismiss?
They were still me, still a part of all this.
So every time I fought them, every time I disapproved,
I was fighting myself, a battle that never moved.
 
And where did that lead me? Straight to disease,
a brush with mortality, brought me to my knees.
But in that crack, that moment when life broke open,
the wisdom poured in, a truth I hadn’t spoken.
 
Acceptance, that’s the key, the path to inner peace,
embracing all the parts, letting judgment cease.
The light and the dark, the whole human experience,
letting it all be there, without interference.
 
And the most amazing thing? When I started to let go,
the peace I sought emerged, began to grow.
No more fighting, no more internal strife,
just being, just breathing, just living this life.
 
If there’s one thing I’ve learned, one truth that’s clear,
it’s that peace is accepting all, even the fear.
Creating space within for all that you are,
meeting yourself with compassion, no matter how far.
 
That’s the secret, the path to being whole,
embracing all the parts, the beauty of your soul.

(2020, © Julia Delaney)

My Secret to Inner Peace; Julia Delaney

‘The Duality Paradox Guide’ isn’t promising overnight transformation or a life free from contradictions. What it offers is a new way of relating to yourself – one that embraces complexity, fosters self-compassion, and leads to a more authentic way of being.

Be Alive 🌱
Love ❤️, Julia

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Julia Delaney

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