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The Best Red Borscht Recipe

Easy protein-packed one-pot vegan quinoa recipe. This sattvic quinoa dish is made only of positive pranic ingredients. Perfect for lunch or dinner this nourishing vegan quinoa is well-loved in my home

One-Pot Sattvic Quinoa

Mulled Pear Cider

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STEWED APPLES Ayurvedic approach » how to improve digestion + pre-breakfast recipe

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Creamy Vegan Butter – vegan butter substitute

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This is a space where we can explore ways to provide vital energy to the body and mind. I’m not talking about the energy that revs you up and then dumps you, begging for another hit. But the type of energy that lifts you up and carries you evenly through the day.

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