Avocado, Apple and Walnut Sattvic Salad

Apple, avocado, walnuts salad with lemon-mustard dressing

Avocado, Apple, and Walnut Salad with spicy raw sattvic mustard dressing. This beautiful sattvic salad is light and simple yet very satisfying. I love the gentle texture of the fresh spring leaves, complemented by sweetness and crispiness of an apple and contrasted with the creaminess of the avocado. 

watch me do it

Unexpected combination with spicy and grainy raw Sattvic Lemon Mustard dressing awakes taste buds and completes the bouquet of textures in this salad.

Apple, avocado, walnuts salad with lemon-mustard dressing
Apple, avocado, walnuts salad with lemon-mustard dressing
Apple, avocado, walnuts salad with lemon-mustard dressing
Apple, avocado, walnuts salad with lemon-mustard dressing
Apple, avocado, walnuts salad with lemon-mustard dressing

Avocado, Apple and Walnut Salad

Avocado, Apple and Walnut Salad with spicy raw sattvic mustard dressing. This beautiful sattvic salad is light and simple yet very satisfying.
Prep Time: 15 minutes
Total Time: 15 minutes
Servings: 4
Total Calories: 139kcal
Ingredients

Salad

  • 5 ounces spring mix (organic)
  • 1 avocado
  • 1 apple (sweet variety)
  • 1/4 cup walnuts

Dressing

  • 3 tbsp olive oil (extra virgin)
  • 2 tbsp lemon juice (freshly squised)
  • 1 tsp mustard (see Sattvic mustard recipe)
  • 1/4 tsp sea salt
  • sweet variety tsp black pepper
Instructions
  • Combine lemon juice with sea salt, black pepper, Raw Sattvic mustard in a small bowl. Holding a measuring cup with olive oil above the bowl slowly pour in a sturdy stream, whisking constantly. Continue whisking until dressing becomes slightly creamy. Set aside.
  • De-core an apple and slice it very thin. Remove pit and skin from avocado and cut it in thin slices.
  • Toss lettuce with half of the dressing.
  • Top lettuce with apple, avocado slices, walnuts*, drizzle with the rest of the dressing and serve.
Notes
* To your preference, walnuts can be raw, soaked or roasted.
 
Another serving suggestion:
Place dressed salad leaves on individual plates and then top it with apple, avocado, and walnuts.
Course: Salad
Cuisine: Raw, Sattvic, Vegan, Vegetarian
Keyword: apple and avocado salad, apple salad, avocado salad, avocado, apple and walnuts salad, salad, salad recipe, sattvic salad
Total Calories: 139kcal
Tried this recipe?Mention @positivepranic or tag #positivepranic!

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What about you?

Did you try this recipe?
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Be Alive🌱,
❤ Love, Julia

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