Positive Pranic Be Here Now

Through Grief's Tender Heart book by Julia Delaney,

get it here

amazon

barnes and noble

audible

itunes

MORE ABOUT THE BOOK

LATEST SCOOP 💭

Julia Delaney - Being Real

My Secret to Inner Peace

Julia Delaney; how to do body scan meditation

How to Do Body Scan Meditation to Get the Most Benefits 🎧 ▶️📝

Listen Closely: Your Body is Speaking

Listen Closely: Your Body is Speaking

in-bodied

Bare Narratives: The Stories We Wear

Progressive Muscle Relaxation (PMR) for Anxiety and Stress Relief; Guided Relaxation Session

Progressive Muscle Relaxation (PMR) for Anxiety and Stress Relief 🎧 ▶️ Guided Relaxation Session

Julia Delaney, pinky and jojo

To My Sun-Loving Yogi

Progressive Muscle Relaxation

The Tension Takedown: How Progressive Muscle Relaxation (PMR) Helps You Let Go of Stress 🎧 ▶️

guided body scan meditation for deep non-sleep deep rest (NSDR)

The Power of Deep Rest 🎧 ▶️ Body Scan Meditation for Non-Sleep Deep Rest (NSDR)

body scan meditation

Why Try Body Scan Meditation

seated meditation exercise

Seated Meditation Exercise 🎧 ▶️ perfect for beginners

body scan for deep sleep

Body Scan Meditation For Deep Sleep 🎧▶️

body scan mindful meditation

20 minutes Body Meditation 🎧 ▶️ mindfulness exercise

💞 BE WITH ME ON YOUTUBE 💞

Julia Delaney - Positive Pranic YouTube

🍎 MINDFUL EATING👩🏼‍🍳

WFPB

🧘🏼‍♀️ GUIDED MEDITATIONS 🧘🏼

Meditation. Feeling the first rays of the sun on my skin brings me joy, makes me feel so alive and connected to the magnificent creation that is beyond my comprehension

POETRY 💞

Julia Delaney

Be Alive 🌱,
❤ Love, Julia