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    🧘🏼‍♀️ GUIDED MEDITATIONS 🧘🏼

    Meditation. Feeling the first rays of the sun on my skin brings me joy, makes me feel so alive and connected to the magnificent creation that is beyond my comprehension

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    3 Mindful Breaths – Meditation for beginners
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    Lifting the Veil
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    Dive into the world around you, And you'll be changed by its tide. But bring yourself into balance, And the world too will shift inside.
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    Listen to Your Body: My Experience of Ignoring Warning Signs and the Consequences

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        3 Mindful Breaths – Meditation for beginners
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      • RECIPES
        • basics from scratch
          • butter & spreads
          • raw jam & jelly
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          • salad dressings
        • breakfast
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        • dips & condiments
        • soups
        • beverages
        • salads
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