The Raw Raspberry Chia Seed jelly is naturally flavorful yet so delicate and silky. In this raw jelly recipe, the gentle aromatic Raspberry combined with the majestic power of the mighty chia seed provides multiple health benefits and creates an elegant healthy treat. This gentle, rosy delight can add sophistication to any dessert, or you can just dunk a cookie into it 🙂 Whatever you fancy, this raw raspberry jelly will do ❤

Raw raspberries are rich in antioxidants, and polyphenolic compounds are known for their anti-cell mutation properties. Raspberries may support the body’s ability to prevent overgrowth of certain bacteria & fungi in the body, as well as promote a healthy inflammation response.

All in all that is one of the tastiest supplements you can take 🙂


These links will take you to a different website (like Amazon, etc.). If you purchase things you love using these links, I may receive a tiny commission that helps me to keep this project going at no extra cost to you.  Thank you for supporting the Positive Pranic project.

Raw raspberry jelly recipe


The Raw Raspberry Chia Seed jelly is naturally flavorful yet so delicate and silky. This gentle rosy delight can add sophistication to any dessert, or you can just dunk a cooky into it.
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 10
Total Calories: 19kcal
  • 2 cups raspberries
  • 2 tbsp white chia seeds (ground)
  • 1 tsp lemon juice (freshly squeezed)
  • 2 tbsp jaggery (add more, less or none to taste)
  • 1 tsp cinnamon (optional)
  • Add 1 cup of raspberries into a metal mesh strainer** and using a silicone spatula (or a large spoon) process them through leaving the seeds behind. Repeat the posses with the second cup. You will end up with about 1 cup of a beautiful raspberry puree.
  • Combine raspberry puree with jaggery and lemon juice***
  • Add ground chia seeds. Stir well.
  • Transfer mixture into an air-tight jar and place it in the refrigerator for at least 30 minutes.
  • Store in the refrigerator for 1 to 2 weeks****
*setting in the refrigerator is not included in a total time (30 mins).
**you can use any mesh strainer. For quicker processing your strainer shouldn’t be too fine, just fine enough to retain the seeds.
***you can spice it up with a pinch of cinnamon, add a vanilla bean, or your favorite spice;
****For longer storage you can freeze it for up to 3 months;
Cuisine: Gluten-Free, Raw, Sattvic, Vegan
Keyword: chia jam, easy jam, easy jelly, quick jam, quick jelly, quick raspberry jam, raspberry jam, raspberry jelly, raspery chia jelly, raw jam, raw jelly, raw raspberry jam, raw raspberry jelly
Total Calories: 19kcal
Tried this recipe?Mention @positivepranic or tag #positivepranic!

What about you?

Have you ever tried to make a raw jam before?
Did you try any of these recipes?
Let me know how it went in the comments below and share a picture of your jam on Instagram with the hashtag #positivepranic so that I can see your beautiful creation 🙂 🙏

Be Alive🌱,
❤ Love, Julia

Mindful Eating 🥢

DISCLAIMER: The materials and the information contained on the Positive Pranic website are provided for general and educational purposes only and do not constitute any legal, medical, or other professional advice on any subject matter. None of the information on our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or other qualified health providers prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating