This baked sweet potato dish is juicy, fresh, and well-loved in my house. Usually, I make it with at least two kinds of sweet potatoes. My favorite types of sweet potatoes for this dish are Jewel sweet potato and Hanna sweet potato variety, complemented by sweet apple.

see me make it in this video

Hannah sweet potatoes are slightly sweet; they are white and have a relatively dense texture similar in consistency to a regular potato. Jewel sweet potato is what you think of when you feel sweet potato. It is sweet, creamy, with a slight chestnutty flavor.

apples

I love to spice it up with cinnamon, nutmeg, triple filtered coconut oil, black pepper, and Himalayan salt.

Keep apples aside and add oil and spices to the thinly sliced sweet potatoes. Be gentle but Mix well, ensuring every sliced is well coated.

sliced sweet potatoes

Arrange sweet potatoes in an alternating pattern in the casserole dish and distribute apples evenly.

sweet potato casserole with apples


When the time is up, remove the lid, add crushed pecans, and bake for 15 more minutes; serve with love❤️ share the joy 😃

sweet potatoes with apple

Into the preheated 425 degrees oven for 45 min.

Baked sweet potatoes with apples and pecans
Baked sweet potatoes with apples and pecans

👩🏼‍🍳 THINGS I USED TO MAKE IT HAPPEN

These links will take you to a different website (like Amazon, etc.). If you purchase things you love using these links, I may receive a tiny commission that helps me to keep this project going at no extra cost to you.  Thank you for supporting the Positive Pranic project.

Baked sweet potatoes with apples and pecans

Baked sweet potatoes with apples and pecans

This baked sweet potato dish is juicy, fresh, and well-loved in my house. Usually, I make it with at least two kinds of sweet potatoes. My favorite types of sweet potatoes for this dish are Jewel sweet potato and the Hannah sweet potato variety, complemented by sweet apple
Prep Time: 10 minutes
Cook Time: 1 hour
Total Time: 1 hour 10 minutes
Servings: 4
Total Calories: 278kcal
Ingredients
  • 1 Hannah sweet potato (large)
  • 1 Jewel sweet potato (large)
  • 1 red apple (sweet variety)
  • 1/2 cup pecans (raw)
  • 3 tbsp coconut oil (or ghee*)
spices
Instructions
  • After washing and peeling sweet potatoes, thinly slice them using a mandoline slicer or knife.
  • Decore an apple and thinly slice it using a mandoline slicer or knife. set aside
  • In a small bowl, combine cinnamon, nutmeg, triple filtered (processed) coconut oil, black pepper, and Himalayan salt.
  • Set oven to preheat at 425°F degrees
  • In a large bowl, combine sliced sweet potatoes with your oil/spice mixture. Be gentle but Mix well, ensuring every sliced is well coated.
  • Arrange sweet potatoes in an alternating pattern in the casserole dish and distribute apples evenly.
  • Cover with a lid and place into the preheated 425°F oven for 45 min.
  • When the time is up, remove the lid and bake for 5 more min. Then sprinkle pecans on the top. Bake for an additional 10 min. Serve right away
Notes
*If you’re practicing reduced oil cooking, you can sub oil for 3 tbsp of water.
Course: dinner, Main Course, Side Dish
Cuisine: Ayurvedic, Sattvic, sugar free, Vegan, Vegetarian
Keyword: baked Hanna sweet potatoes, baked Hannah sweet potatoes, baked Jewel sweet potato, baked sweet potatoes, Hanna sweet potato, Hannah sweet potato, Jewel sweet potatoes, sweet potato, sweet potato casserole, sweet potatoes with apple, sweet potatoes with pecans
Total Calories: 278kcal
Tried this recipe?Mention @positivepranic or tag #positivepranic!

What about you?

Have you ever tried to bake several kinds of sweet potatoes together? What was your experience? Did you try this recipe? If yes, let me know how it went! Leave a comment below and share a picture of your sweet potatoes on Instagram with the hashtag #positivepranic @positivepranic, so I can see your beautiful creation 🙂 🙏

Be Alive 🌱,
❤ Love, Julia

Mindful Eating 🥢

4 thoughts on “Baked sweet potatoes with apples and pecans

  1. Terry says:

    Love your food ethos, Julia,
    Am planning to make baked sweet potatoes with apple and pecans.
    What would you serve this with, if anything?

  2. Julia Delaney says:

    Thank you, dear. I’m happy you resonate with my approach to food. You can enjoy this sweet potato dish just like that with a side of salad. It works well with any rice dish, green or black lentils.
    🙏🏻 🌱 🌺

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating