Easy Baked Sweet Potatoes

Vegan baked sweet potatoes

Nothing fancy over here. Just a super easy healthy sweet potato recipe. Sweet Potatoes are considered highly sattvic, providing you with healthful nutrients, supporting your gut health. and may even help to protect you against certain types of cancer.

Preparing sweet potatoes with a little fat — such as coconut oil, olive oil, or avocado — can help boost the absorption of beta-carotene since it’s a fat-soluble nutrient.

watch me make it in this video

Did you know that sweet potato is not a potato at all? The sweet potato is a tuberous root vegetable that belongs to the morning glory family. While regular potato belongs to the nightshade family.

baked sweet potatoes

Some organizations advocate for the name’s styling as one word—sweetpotato—instead of two, to emphasize the plant’s genetic uniqueness from both ordinary potatoes and yams and avoid confusion of it being classified as a type of common potato.

Let’s bake some organic Garnet sweet potatoes.

We will start with scrubbed clean sweet potatoes.

sweet potatoes


Poke those sweet things just a bit so that the steam can escape during baking.

cooking sweet potatoes

Delicious doesn’t have to be complicated.


Now to a little oil bath. I like to use triple-filtered coconut oil.

oiling sweet potatoes

Into a preheated to 425 degrees oven for 45 min. Sometimes it takes a bit longer. Time depends on the size of the sweet potatoes and the type of oven.

wrapping sweet potatoes
baking sweet potatoes
baked sweet potatoes

Now the only thing you need is vegan butter. I always use my homemade creamy vegan butter. You can see how quick and easy it is to make it here 👇🏻👇🏻👇🏻

These sweet potatoes are soft, sweet, utterly delicious, just like that. Nothing needed (except creamy vegan butter 😉).

Vegan baked sweet potatoes

Baked Sweet Potatoes

Nothing fancy over here. Just a super easy healthy vegan baked sweet potato recipe
Prep Time: 5 minutes
Cook Time: 45 minutes
Servings: 3
Ingredients
Instructions
  • Preheat oven to 425 degrees
  • Scrub clean your sweet potatoes. Poke the sweet potatoes skins with a fork so that the steam can escape during baking.
  • Rub sweet potatoes with coconut oil and wrap them in foil.
  • Place sweet potatoes into a preheated to 425 degrees oven for 45 min; sometimes it takes a bit longer. Time depends on the size of the sweet potatoes and the type of oven
  • Serve right away. I love to serve mine with homemade vegan butter
Course: Side Dish
Cuisine: American, Ayurvedic, Sattvic, sugar free, Vegan, Vegetarian
Keyword: baked sweet potatoes, easy baked sweet potatoes, sweet potato, vegan sweet potatos
Tried this recipe?Mention @positivepranic or tag #positivepranic!

What about you?

Have you ever tried to bake several kinds of sweet potatoes together? What was your experience? Did you try this recipe? If yes, let me know how it went! Leave a comment below and share a picture of your sweet potatoes on Instagram with the hashtag #positivepranic  @positivepranic, so I can see your beautiful creation 🙂 🙏

Be Alive 🌱,
❤ Love, Julia

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