Category Archives: Conscious Living
Navigating the Depths of Grief and Sorrow
I have no words to soothe your pain. All I can offer is a space [...]
Luminous Threads and Connected Souls
We are not fixed entities, not statues in a gallery or patterns in a work [...]
Mindfulness and Therapeutic Mindfulness: What You Need to Know
Mindfulness and therapeutic mindfulness are topics that have gained much attention in recent years, and [...]
EMPTY to EMPOWERED: How I Overcame Emptiness to Recharge and Rejuvenate
If you’ve ever felt empty and depleted, you’re not alone. In this video, I share [...]
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Mindful Living: From Practice to Transformation
Forms of Mindfulness Practice Have you heard of mindfulness, but not sure what it is [...]
On the Edge of a World Unknown
Life pulses, flows, and shifts around us. In the swirl of obligations, expectations, and ceaseless [...]
Glimpses of Innate: Beauty that Shines
I’m sharing here something that I’ve experienced, something that goes beyond just an idea or [...]
I started the Positive Pranic YouTube channel in 2020, and this happened
I started my Positive Pranic YouTube channel in 2020. WHAT WAS I THINKING!??!. During this [...]
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About Positive Pranic
Here We Are Prana… interesting word, isn’t it? Some think it’s the breath, a fleeting [...]
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Holding Together
because some things can’t be shared, not with a world that looks but doesn’t see
The Unifying Power of Beauty
The Universal Allure of Beauty In the vast expanse of the universe, there exists an [...]
Between Sun and Shadow, We Are: Embracing Life’s Complexities
Even when the shadows seem to take over, there’s always a ray of light waiting [...]
The Human Experience: The Ebbs and Tides of Joy, Sorrow and Beyond
Life’s Dance Life is a complex dance of emotions, experiences, and all that lies in [...]
Dissolved Into the Moment: Embracing Life Beyond the Body
After all, this moment is all we have…. … I found myself alone in the [...]
Once a Dream was Mine… 🎧
Once a dream was mine, I held it firm in my hand, woven tight with [...]
Love’s Eternal Echo: Finding Relief and Connection
In my quiet stillness, in the sting of my grief, when loss feels vast beyond [...]
How Mindfulness-Based Stress Reduction (MBSR) Started
The Birth of Mindfulness-Based Stress Reduction (MBSR) Meet Jon Kabat-Zinn, a young and brilliant molecular [...]
The Healing Path: Beneath the Surface
Growing Up Herbal I was blessed to be born in a Ukrainian household where herbal [...]