Category Archives: Conscious Living
The Power of Inspiration: How to Tap into Your Creative Flow
Often, I get so inspired that all I want to do is capture the vision [...]
I Didn’t Listen to My Body 🤦🏼♀️ My Experience of Ignoring Warning Signs and Facing the Consequences
Through my personal experience of ignoring warning signs from my body and the consequences that [...]
Within the Heart, Without the Veil: An Instant Unfolded
This is my exploration of inner turmoil, creativity, and the cathartic process of writing. I’m [...]
I woke up today!
I woke up today! If you’re reading this message, you did too. Many are not [...]
Defended by heroes, Surrounded by heroes
“Momma, you are defended by heroes, you are surrounded by heroes, and you are my [...]
I hope they nest. I hope they nest. I hope they nest.
Today was another rough night in Kyiv (Ukraine), but the crow is still there… Well, [...]
Being Human
It is incredible to witness how the World is uniting before our eyes. I’m not [...]
The Blossoming Soul: Deception, Resilience, and the Unfolding of Inner Truth and Self Discovery
Like the flowers in the garden, we must root ourselves in the soil of our [...]
Tears, the Showers for the Soul
This poem reframes tears as this powerful, soulful language, beyond just sadness or joy. It [...]
How I Let Go
This is how I let go, how I begin to heal, by giving my wounds [...]
The Dual Pulse: Rage and Love
When the war in Ukraine started, shattering the streets where I once played and grew, [...]
So I Write. Writing – a powerful tool for healing.
Writing as a means of navigating through grief—is a powerful tool for healing. Writing allows [...]
What is Mindfulness? A Frank Conversation
The Seed of Mindfulness Imagine yourself as a skilled gardener, nurturing a small seed nestled [...]
Without You
For those who tread this path of thorns,know your pain is my pain, and is [...]
The Beauty of Aging: Embracing the Changes and Celebrating Life
I’m not anti-aging, I’m not pro-aging, I’m aging. (well, my body is aging, to be [...]
When the Mirror Speaks: Uncovering Hidden Truths in Our Reactions
By sharing my experiences and opening up about the beauty and strength I’ve found in [...]
Triggered – Self Control vs. Self Awareness
The mistakes we make are invaluable, especially when it comes to navigating through life. They [...]
Story time: I have a Stone in my head – life update
Story time vlog! Life update on a stone in my head 🤪 and my real [...]
After They’re Gone: A Way Through Grief
Grief… it can feel like awakening to a world robbed of its hues, the bright [...]
A Handful of Soil
The soil embraces, in the rhythm of the earth, I find solace in strife