Grief, Loss and Grief, poetry

Holding Together

Holding Together

There’s a weight, heavy and silent,
a burden carried in the quiet spaces,
where words are swallowed
and pain sits, unspoken,
because some things can’t be shared,
not with a world that looks but doesn’t see and feels broken.
 
It’s a storm inside,
raging behind my eyes,
a scream held tight,
because release isn’t safe,
and the heart learns to hide its bruises
from those who can’t understand.
 
The world keeps moving,
but inside, there’s a stillness,
a pause where life used to be,
and the echoes of what’s lost
ripple through the mind, unrelenting, unforgiving.
 
No one sees the battle,
the quiet fight to keep going,
to hold together what feels like fragments,
to breathe through the pain
that has no name,
that leaves no scars on the outside.
 
There’s a love that remains,
strong and unyielding, unacknowledged, unseen,
a connection that aches in its silence,
a bond that won’t break,
even as it tears you apart inside.
 
But you carry it,
because that’s what you do.
You carry it all:
the weight, the silence, the storm,
and you keep moving,
because standing still isn’t an option,
and the world, it won’t wait.
 
And you walk on,
with unseen wounds and hidden tears,
hoping that somehow,
in the stillness of your heart,
peace will find a way to settle,
and the weight will become bearable,
even if the pain never truly fades.

(2019, © Julia Delaney)

Holding Together

Be Alive 🌱
Love ❤️, Julia

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Julia Delaney

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