Raw Strawberry Chia Jam
Raw Strawberry Jam is delicate, delicious, and done in just minutes! Bursting with flavor, organic [...]
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Raspberry Chia Seed Jelly
The Raw Raspberry Chia Seed jelly is naturally flavorful yet so delicate and silky. In [...]
Black Mission Fig Jam / Glaze – Zesty Digestive Aid
Zesty and delicious, this Black Misson Fig jam is one of the staple items in [...]
Blackberry Jam / Glaze – Raw Energy Aid
Blackberry jam delivers a powerful energy punch due to its nutritional value. Fresh raw blackberries [...]
Chia Seeds Benefits – Power of a Mighty Seed
Chia seeds are a nutritional powerhouse. They are an abundant source of Omega 3 fatty [...]
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How Mindfulness-Based Stress Reduction (MBSR) Started
The Birth of Mindfulness-Based Stress Reduction (MBSR) Meet Jon Kabat-Zinn, a young and brilliant molecular [...]
Brazil Nut Energy Milk
Brazil nut milk is a nature’s energy drink that not just tastes great but offers [...]
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The Breath of Life
Discover the power of life's energy through Julia Delaney's poetic exploration of the breath of [...]
Life Positive
Positive life energy force is like a river of gold, flowing through our veins, illuminating [...]
Almond Milk » homemade almond milk recipe
Making almond milk is a quick, easy, and enjoyable process. Homemade Almond milk is utterly [...]
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Ever Silky Cashew Milk » homemade cashew milk recipe
Tender and decadent cashew milk is high on my favorite energy drinks list. A touch [...]
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Why and How to Soak beans, nuts, seeds, legumes, and grains + Phytic acid and soaking time tips
It is not just what we eat that is essential, but what our body is [...]
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Pure Heaven Coconut Milk » How to make raw sattvic coconut milk
“MMM, Pure heaven!!!” – That was the first thing that came out of my mouth [...]
Nut Milk and Plant Based Milk Alternatives
Energy Drinks – just the way nature intended Fresh, raw, homemade plant-based milk is an [...]
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Negative and Positive Pranic Food
The Sattvic Diet: A Comprehensive Guide You know, food is such a fascinating, enjoyable, and [...]
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Prana Positive
Let prana be the soul’s song, and let the essence of inclusion be the dance [...]
The Healing Path: Beneath the Surface
Growing Up Herbal I was blessed to be born in a Ukrainian household where herbal [...]