Category Archives: wellness

Triggered – Self Control vs. Self Awareness

The mistakes we make are invaluable, especially when it comes to navigating through life. They [...]

ride with me
It’s Just a Ride

I’m working on a pretty video with a recipe for you 🤗,  but in the [...]

Story time: life update. True story vlog
Story time: I have a Stone in my head – life update

Story time vlog! Life update on a stone in my head 🤪 and my real [...]

cooking
Is the recipe important?

The recipe is essential. Skill… I don’t think skill is as important as the recipe [...]

A Mother's love to anyone who needs it. If you are missing your mom, listen to this.
A Mother’s Open Letter – Mother’s Love to all who need it

A Mother’s love to anyone who needs it. If you are missing your mom, listen [...]

Beautiful Sunrise 2021 Fort Lauderdale Beach, Florida
Gorgeous Sunset 2020 – Beautiful Sunrise 2021

Another year is over. And what a year it was. Unbelievable! I want to share [...]

ocean
Feeling Empty

The winter is here in South Florida. It is the first day of a cold [...]

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Starting Positive Pranic Youtube channel
I started the Positive Pranic YouTube channel in 2020, and this happened

I started my Positive Pranic YouTube channel in 2020. WHAT WAS I THINKING!??!. During this [...]

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Recovering from chemo story. Mu story about the way I recovered from chemo with the help of inner engineering program
Recovering From Chemo – my Inner Engineering Story

The Inner Engineering concept fell on my lap at a time when I needed it [...]

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How to treat depression and anxiety naturally. How to address depression and anxiety with yogic practices. How Isha Kria meditation save my life
My Isha Kriya Experience How to treat depression and anxiety naturally

As the whole world now is on lockdown, I noticed on social media that a [...]